Bob

I read Dr. Atkins New Diet Revolution in the mid 90s and it was enlightening. I put it into practice and it worked very well. I've been a believer in low carb, keto, and now ketovore and carnivore ever since.

Honestly, I grill just about everything in the warmer months. In the winter months I will turn to the stovetop or oven methods. The bitter cold makes it difficult to get the grill to warm up, plus standing out in it and freezing is no fun, lol. I occasionally deep fry wings. I know a lot of people use an air fryer but I've never tried to cook meat in one yet. I usually use either my favorite seasoning blend or simply Pink Himalayan Salt.