-
Posts
203 -
Joined
-
Last visited
-
Days Won
7 -
Credits
1,064 [ Donate ]
Everything posted by ol_hilly
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Two chuck steaks and a cup of Folgers instant decaf with bouta teaspoon of cream.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
joint stiffness-do I need supplements?
ol_hilly replied to Colene's topic in Carnivore, Meat-based Keto, & Ketovore Support
Would be my uninformed guess that it may be oxalates. And time. I don't know how much dairy you consume, but you might want to cut back some. I just use heavy cream when I want something in my coffee. Some cheeses and sour cream. But not all the time. ... I think I've had two blood works done in 60 years. Don't plan on having another for another 40. ... I do take vit D3 as I'm not in the sun much. Does it help? I think it does, and it's cheap. -
Back in February, I quit caffeine to see if it would lower my BP. Apparently not. Went 3 months caffeine free. Green tea, Folgers Decaf, other herb teas. ... But I still had about two pounds of coffee beans. So after no noticeable difference in my BP, I would occasionally hand grind enough for a cup. .... I find I really enjoy freshly ground beans, the smell and a freshly pressed cup. Mmmmm. I have a couple single serve French presses and a 32 ounce one that I haven't used in a long time. ... I also enjoy some Earl Grey loose leaf tea. I also carry a small pot when I go fishing so I can enjoy a cup whilst sitting on the bank. ... It's the simple things in life.
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Glad you liked it. I haven't tried seasoning the water, but have heard a few doing it that way. I have just dipped it in salted butter. And/or salt to taste. One local friend says you can season the water with crawfish boil to make spoonbill edible. I had salmon and eggs for lunch at work and chuck steak for supper.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Two chuck steaks and a four egg omelet. And a large cup of freshly ground and pressed coffee. Sometimes it just hits the spot.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Sat night was a pound of ground sheep and four eggs. Tonight was four large spicy sausages and six eggs.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
Thoughts on coffee and vitamins?
ol_hilly replied to Scottk's topic in General Health and Wellness Discussion
Normal is a setting on a washing machine. -
Thoughts on coffee and vitamins?
ol_hilly replied to Scottk's topic in General Health and Wellness Discussion
Yeah, you can season it like crawfish. I've heard folks making spoonbill fit to eat by boiling it like crawfish. lol In some of Bills other vids, he boils bluegill and drum. He said carp is too mushy boiled. I've only tried catfish. -
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Tonight is going to be a couple of chuck steaks. I was asked about carnivore from the folks from the butcher shop this evening. We've talked some about it. I think they're getting more interested. Told em, your in a perfect place to start, with all this meat around.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
I gotta chuck roast and a few radishes in the pot cooking. The radishes are so I can have some make believe mashed taters with it.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
I have that in my freezer, in raw form. And a grinder. I may try that.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
High Triglycerides on a Carnivore or Keto Diet! [Video/Podcast]
ol_hilly replied to Bob's topic in Articles & Resources
I watched that too.- 21 replies
-
- carnivore
- carnivore diet
- (and 8 more)
-
Thoughts on coffee and vitamins?
ol_hilly replied to Scottk's topic in General Health and Wellness Discussion
I watched Bill Goudy do it on youtube. He's and outdoorsy lowcarb feller up on the Mississippi river. We've chatted a bit back an forth. I had to try it myself. Just chunk up a catfish. Boil it till done but still firm. And dip in melted butter. It's ever bit as good as he said it was. I can probably find his video if you want it. Anyhow, it was good enough I still do it everso often. -
Thoughts on coffee and vitamins?
ol_hilly replied to Scottk's topic in General Health and Wellness Discussion
The cheeks on a flathead is to die for. I have not tried fish head soup yet. I do like boiled catfish dipped in butter. Probably the same but different. -
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Hard boiled eggs chopped up with some mustard added. Told myself it was egg salad and ate it like I didn't know better.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
The story goes.... if your hungry, eat until full. So this morning about 2 AM I was hungry. So I pressure cooked 4 chicken leg quarters (thinking I would have enough to take to work). NOPE! Tonight I'm pressure cooking a pork loin.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
A sardine omelet, topped with pepperonis. Gotta get my omega 3's, you know.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
I like Carnivorous Chef. I wondered if anyone else on here watched him.
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Had a small 1.3 pound chuck roast and the last piece of ox tail in my small pressure cooker. Was hoping to have some left over for work tomorrow. ... Nope! I picked up what says its a rice cooker but looks like an instant pot. Only holds 8 cups. =2 quarts. Figure just about right for one person. So I been using it as a pressure cooker and am happy with the results. Not that I've ever used an instant pot. So I don't have anything to compare with. Found it at a Samaritan Center for $4 bucks. I'm happy.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
So, who of you visits the forums every day?
ol_hilly replied to Bob's topic in Site News, Suggestions, & Support
Lap top only. I don't see the whole site on my phone. It's almost as old as I am. Just a step up from a tin can and a string. -
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Not really. Cut some up in the egg mixture then just tossed a couple slices on top of the cheese and let sit a bit. Last night I had ox tail. It's amazing that something normally covered in poo can taste so good. Now I have a container of beef jello in the fridge. Thinking of using it in a hotpot if I don't add it to something or eat it with a spoon. Tonight I had a pound of ground. I got a heart and some liver in the freezer. Who knows what will happen this week.- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
6 eggs topped with baloney. Just sounded good....- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
What Did You Eat Today?
ol_hilly replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
I got a 34 oz chuck roast today at the butcher shop. Looked good enough to fry it like a steak. The gal there said you ought to put that in your new crock pot. So I did. Put it in my new to me off brand instant pot. with some radishes. Dang it was good. And the radishes with butter was just like mashed taters. I know, not carnivore, but was no carbs. A few years ago I learned that if you got a hankering for fried taters, fried radishes filled the void. Anyhow, I ate the whole thing. ~I like soggy pork rinds. ~- 1,489 replies
-
- carnivore diet
- meal plan
-
(and 1 more)
Tagged with:
-
I one time bought an off brand Dutch oven that came pre pitted. It was sooo rough. And that's what I did. Grind it smooth.
Welcome to Carnivore Talk!
Our Carnivore Forum is a community of friends focused on an animal-based ketogenic lifestyle. Become a member today for FREE and gain the knowledge and expertise you need to take control of your own health. We look forward to supporting you on your personal health journey.
Why Keto & Carnivore?
We believe that a proper, all natural human diet should be meat-based, whether that's a keto, ketovore, or carnivore lifestyle. You will thrive on most nutrient dense foods on the planet, lose weight, and possibly reverse disease and chronic illnesses, so why not give this a try?