Geezy

Guest, for food sensitivities and finding out what they are it is recommended that you remove everything from your diet except ruminant meat and water. Give that enough time to cleanse your system 60-90 days. Then you can introduce on thing at a time and see if it affects you. Do eat that one thing and then give it three days to see how your body reacts. No reaction? Cool, that food is back in. Reaction? Outta your life forever. Sent from my iPhone using Tapatalk

Six eggs scrambled with a half pound of venison breakfast sausage. Sent from my iPhone using Tapatalk

Define your inflammation. Carnivore eliminated my inflammation and allowed me to move again. Not to sure how salt could create inflammation. Sent from my iPhone using Tapatalk

Yeah I suppose there could be something to it but when I kept a garden all I experienced was a sore back. [emoji38] Sent from my iPhone using Tapatalk

Are you wanting to just cook some plain pork belly or are you wanting to make bacon? For just cooking pork belly I don’t season it prior to cooking. I just slice it and fry it. But bacon is a process that requires a week to brine and has to be smoked. Sent from my iPhone using Tapatalk

Well the salad whole kill you and we won’t judge you for it. In reality, as long as you didn’t have a bunch of seed oil dressings all over it then I wouldn’t consider it a big deal. It won’t digest and there was no nutrition in it so all it’s really going to affect is your next movement. Sent from my iPhone using Tapatalk

Welcome Jamie. From reading some of your other posts I can see that you have some good knowledge to share. Sent from my iPhone using Tapatalk

I make my own by just running my pork rinds through a food processor. Chops them up real good. Cautionary note though. Check the labels on your pork rinds an make sure they are clean. No sugar or spices and make sure they are not fried in seed oils. They should be fried in their own lard. This will not always be in the labeling. You may need to do an online search or even contact the company to find out. I use Macs plain pork rinds. They are clean and fried in lard. Sent from my iPhone using Tapatalk

I’ll need to read up on it but to be honest it just seems like snake oil, imaginative therapy to me. I see were several people swear by it but I just don’t know if it’s a valid concept or not. Sent from my iPhone using Tapatalk

I’ve read that when reducing meds like Metropol and Flecinide, those are my heart meds, that it’s best to wean off of them gradually. In my case my BP had dropped so dramatically that my cardiologist didn’t wean me off of Metropol but just stopped it immediately but the Flecinide he is reducing slowly. I’m on a half a dose now and if I keep doing well he may take me off of it completely in about six months. I would definitely consult with a doctor before quitting all together. Sent from my iPhone using Tapatalk

Great testimony MG. Sent from my iPhone using Tapatalk

It’s kinda funny how there are so many different opinions on this subject as well as many others in the carnivore community. On another forum there is a guy, and I think you know who it is, that is a big advocate for drinking alcohol on a regular basis for a ketogenic diet. He sites several studies that promote this but then again he provides many studies that tend to go against the norm in the carnivorous diet. I find that it all boils down to doing what works best for each individual. Sent from my iPhone using Tapatalk

Duck meat may be officially classified as a white meat but it is definitely not white. Because it’s breast is a muscle meat it has higher myoglobin so it’s red or dark in color. I’ve eaten a lot of duck both domesticated and wild. They are one of my favorite fowl. The domestic duck is mild in flavor but rich in fat. Very delicious and no white meat. The wild ones tend to be very gamey with a liver taste to them. They are best soaked in buttermilk overnight and cooked to a medium rare. Goose is the same both domestic and wild. We used to raise a lot of different fowl when my kids were younger. My son had no problem eating any that we slaughtered but my daughter wouldn’t eat them. I asked her why because she never had any problems eating any wild game I brought home. In fact her favorite were dove. She said she just couldn’t eat something that she used to know. Giving them the names of food didn’t help her get get over that. She has grown out of that silliness and now her and her husband raise their own cattle and bison on occasion for consumption. She no longer has an issue with it. Sent from my iPhone using Tapatalk

Only the chaffles have cheese. The paffles substitute the cheese with pork rind panko. Sorry for the confusion. I started making them with panko because I needed to start cutting back on dairy and here lately I’ve been abstaining from dairy all together. I like them better with the panko. Sent from my iPhone using Tapatalk

Thank you for the compliment. Sorry to hear that you have the same issues that I have but at least you have someone around that can empathize with you. As you heard in the video, carnivore has been a real game changer for me and I believe it can be for you as well. It just keeps getting better all the time. Dave is Australian but he lives in Japan. Sent from my iPhone using Tapatalk

You are definitely on the right track and I’m happy for you. I love hearing about the healing this WOE brings to us. Be careful with your BP if you start getting dizzy for no reason or when you straighten up after bending over. It’ll sure sneak up on you. Do you have a BP cuff at home so you can keep track of it? Sent from my iPhone using Tapatalk

Chicken fried venison steaks and eggs. Sent from my iPhone using Tapatalk

I’m not diabetic but my last blood test showed that my numbers had gone up since my last test six months earlier. In my case it was because I’m OMAD and had fasted too long before the blood draw. I’ll be getting another blood draw in six months and I’ll fast inside the proper window. I was on Metoprolol but my cardiologist had to take me off of it because carnivore had brought my BP down to normal levels naturally but the Metoprolol was bringing it down too low artificially. I was at 79/58. Not cool. Sent from my iPhone using Tapatalk

As an old kraut I really like my beer. I used to drink it like an athlete drinks water. I especially loved a good ale or stout and then a bourbon barrel ale takes it over the top. But…when I became carnivore I quit drinking for about six months and will only now on occasion drink a little whiskey. I tried some wine, a Cabernet but it affected me for three days. Never again. Because of it grains and a little fear of what it might do to me I have decided that I just don’t need it in my life anymore. Whiskey and I prefer an Irish or scotch, doesn’t seem to bother me. I don’t put on any weight and I feel no side effects. When I do have one now it’s usually a very special occasion or when I’ve been working really hard and want one to relax. Even then, about two fingers in the glass and I’m good. No desire for any more. It’s really something how my mind works these days since becoming carnivore. Desires have become polar opposite of my old self. Sent from my iPhone using Tapatalk

Venison chicken fried steak. Venison steaks tenderized. Egg wash, pork rind panko, fried in tallow and covered in my carnivore steak sauce. Those were only the first ones out of the skillet. I ate a bunch more after that. Sent from my iPhone using Tapatalk

Well Meat, welcome to our group. I know a few people who eat carnivore that have little to no physical issues and no need to loose weight. They do it because it is the most nutritious way to eat. They find that they do feel better and love the simplicity of this way of eating. You may find, like so many before you have found, that after trying carnivore as a curiosity it becomes a lifestyle rather than just a diet. Sent from my iPhone using Tapatalk

No, that’s not what it’s supposed to feel like. It should feel like you are full and satisfied. It’s a nice feeling. You may be trying too much too soon. Maybe cut it back to a 79/30 ratio and see if that helps. Sent from my iPhone using Tapatalk

Ok, read them both and I’m not the least bit impressed or concerned. Every bit of those articles were saying “may”, “could”, everything was speculation not facts or evidence. In fact the article said “But until now, cows were not among the virus’s known hosts.” They also stated that “US officials first announced on 25 March that H5N1 had been found in cattle, and cows from 36 herds in 9 states have tested positive as of 7 May. Tests of pasteurized milk have found no living virus. “ I’m not worried any more than I was about covid which was none. I believe that it’s just all just a bunch of hyperbole. The media are always looking for the next disaster to report on and they usually fall flat on their face or end up causing such undue panic that the sheeple all start buying up all of the toilet paper and frozen pizza. Remember too that this is an election year so the left has to come up with something terrible to scare the sheep into trusting the government. You know, the same government that shut down this country and started its downfall and caused the deaths of so many people. If you are that scared about it then don’t eat or drink dairy products. Don’t eat meat. Put bird netting over your house and stay indoors. Look, if it’s going to happen then it’s going to happen and there is nothing you can do about it. It will have to run its course just like all flu viruses do. It’s the nature of things. The smartest thing you can do is to eat a strict carnivore diet so you can be as metabolically healthy as you can be and then your body will be equipped to fight off any virus that comes along and stop stressing about it. Stressing just raises your cortisol levels and brings down your metabolism. The media will sensationalize it. The government will use it to gain power over you. The scientific community will get it all wrong. That’s what they did before and that’s what they’ll do this time. So you can either be a sheep and believe all of that nonsense or you can be a lion and make your own decisions based on common sense and logic. Your choice. Sent from my iPhone using Tapatalk

Six soft boiled eggs from my hens. Six slices of my homemade bacon. Two tablespoons of butter and a healthy dash of Redmond’s. All chopped together. Very simple, very tasty and rich. Sent from my iPhone using Tapatalk

I’m doing great. As of today I’ve been carnivore for one year and have never cheated or fell off the wagon. I’ve even dropped all dairy. Sent from my iPhone using Tapatalk