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Everything posted by Geezy
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Oh baby oh baby OH BABY! Smoked lamb ribs. Fatty and fall off the bone tender. Since I had the pit rolling smoke I thought I’d try something a little different and toss a couple of hamburger patties on as well as some venison breakfast sausage patties. That should take a hamburger or sausage chafflewich to a whole new level. Sent from my iPhone using Tapatalk- 1,639 replies
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It is so logical that it blows my mind that the medical community is so blind to this. But then again they aren’t allowed to be free thinkers and must follow the protocols of their handlers. Sent from my iPhone using Tapatalk
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Oreo Cookies lower LDL Cholesterol better than Statins
Geezy replied to Bob's topic in General Health and Wellness Discussion
I’m going to use this the next time my doctor insists that I go on a statin. Sent from my iPhone using Tapatalk- 4 replies
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The Vegetarian Myth by Lierre Kieth [Files Library]
Geezy replied to Bob's topic in Articles & Resources
Added to my Audible library. Thanks. Sent from my iPhone using Tapatalk- 2 replies
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Long but informative listen that once again confirms our belief that most of everything that ails us, including mental health, goes back to Metabolic Syndrome which of course goes back to diet. Thank you for posting that. Sent from my iPhone using Tapatalk
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- mental health
- brain energy
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Oh man that sauce is good on everything. I found my truffles at Central Market. I don’t know if you have those where you live. Sent from my iPhone using Tapatalk- 1,639 replies
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Bob is spot on Kim. I was obese according to the standards. I don’t have a gallbladder. I had IBS for over thirty years and had recently developed Crohn’s disease. Not only is this way of eating doable it’s highly recommended. It is how man was meant to eat. It can bring you optimal health and weight loss. Good health and welcome to the tribe Kim. Sent from my iPhone using Tapatalk
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Well Steven you tweaked my appetite for chorizo so I made some venison chorizo breakfast tacos. Southwestern Egglife Wraps Three eggs Cheddar cheese Onions Garlic Jalapeño Sent from my iPhone using Tapatalk- 1,639 replies
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Y’all want a recipe for the best steak sauce ever? It works good on any meat and is even a great dip for pork rinds. Recipe The BEST Steak Sauce INGREDIENTS • ▢ 1 cup unsalted butter • ▢ 8 ounces cream cheese • ▢ 3/4 cup beef broth I used Kettle & Fire brand • ▢ 1 tablespoon black truffles • ▢ 1 teaspoon Redmond Real salt use code Maria15 for 15% off INSTRUCTIONS • Heat the butter in a large sauce pot over high heat. Whisk often so the butter doesn't burn on the outside of the pan. The butter will start to bubble and froth up. Whisk often at this point. The butter will start to darken and turn brown. Remove from heat and keep whisking. • Add the cream cheese. • After a minute, slowly add the broth, truffles and salt. • Use a stick blender to puree until smooth. Taste and adjust seasoning and truffle taste to your liking. • Pour into a mason jar. Cover and store in the fridge for up to 7 days. This sauce will thicken a lot overnight. • Serve with your favorite steak! I added more truffles than what the recipe called for and it was even richer. Sent from my iPhone using Tapatalk- 1,639 replies
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True. To follow the most recent example we have, which would be our plains indians, when they took down a bison the very first thing they did was remove the liver and gall bladder. They would then split the gall bladder and squirt the bile over the liver and eat it raw, fresh and warm. It was the most prized part of the animal. The next favorite part was if it was a calf they would remove the stomach and drink the contents of fermented milk. They would then remove portions of the intestine and wrap it around their neck to chew on while they rode back to camp. All organs were used in one way or another and it was shared among the tribe but the choicest parts went to the hunters. This hunter shares the choicest parts. [emoji1] How primal do you want to be? Sent from my iPhone using Tapatalk
- 10 replies
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- organ meats
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10 Medications Linked to Dementia
Geezy replied to Bob's topic in Diet News, Medical Research, & Health Reports
So the most commonly prescribed medications may contribute to Alzheimer’s and Alzheimer’s has been on the rise for the same amount of time that these drugs have become mainstream…hmmm, coincidence or causation? I know which way I lead. I think I’ll just keep fueling my brain with fats and ketones. Sent from my iPhone using Tapatalk -
What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Four eggs and two venison sausages. Thought that would hold me but I got a little hungry later in the evening so I had some sardines slathered in Tabasco with some pork rinds. Sent from my iPhone using Tapatalk- 1,639 replies
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Carnivore diet - dairy
Geezy replied to Matan1262's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
It’s legal here in Texas and I have a raw milk producer about 20 miles from me and I intend to stop in there one of these days. I don’t drink milk because I’m in the camp that believes it’s just not a necessary food after childhood. I want to get some for making yogurt and to see if that dairy offers any cheeses. Sent from my iPhone using Tapatalk -
It’s funny you mention that Bob. I’m a very white boy from a German and Scandinavian heritage. I practically glow in the dark. I’ve always been a burn and peel kinda guy. After having a spot removed from my temple I became a sunscreen user. A quick trip into town (14 miles round trip) on my motorcycle could result in a sunburn on my face neck and ears. I had also developed a sun allergy where I would break out in these hard little bumps that would itch and eventually, if I kept scratching them, seep fluid. After 3 or 4 months as a carnivore I noticed that I was able to work out in the sun for a much longer period of time without burning or burning as bad and the allergy seems to have abated. I did try this as an experiment because of what Dr. Berry had said about it. A total cure? Not yet but definitely much improved. Sent from my iPhone using Tapatalk
- 26 replies
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The way I make liver palatable for me is to make it into pate or liverwurst with liverwurst being my favorite. I don’t care for just fried liver. My wife likes liver fried and she will buy chicken livers and pan fry them in tallow. They are a little milder. If you are not wanting to make the liver into a pate or liverwurst you could also chop it up or grind it and add it to hamburger or scrambled eggs. While it is the most nutritious meat there is it’s not necessary for optimal health. Generally those who eat it like it and those who don’t avoid it. So, if you don’t like it then don’t force yourself to eat it. Sent from my iPhone using Tapatalk
- 10 replies
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To add to my previous post, something that I’ve noticed recently is that I’m not nearly as light sensitive as I used to be. All my life I’ve had a hard time seeing in daylight without squinting so hard I could barely see, even on cloudy days. I even had to get a physical code when I was in the Army to be able to wear sunglasses in formation. On the plus side though, I had outstanding night vision. Over the years my night vision has faded to the point where I need to use a flashlight in the dark but I still had to use sunglasses anytime I went outside. It was so bad that if I forgot my sunglasses when I went to work I wouldn’t be able to drive home until I bought another pair. I had to make sure that every one of my vehicles had an extra pair of sunglasses stashed just in case. After about six or seven months as a carnivore I started noticing that I would go outside and forget to take my glasses and it didn’t bother me. So I started purposely not using them when I drove and I’m doing just fine now. Now of course if I’m driving into the sun or it’s reflecting off of the roadway I still need to put them on but this has been an amazing transition. I can’t imagine what it would be about carnivore that would do this but I ain’t complaining. Sent from my iPhone using Tapatalk
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Carnivore diet - dairy
Geezy replied to Matan1262's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
Try this out Bob. https://milk.procon.org/raw-milk-laws-state-by-state/ Sent from my iPhone using Tapatalk -
In my experience and from what I hear from other carnivores what you’re describing is not normal. Yes, it could very well be from eating that wheat as well as oxalate dumping and it could all be exacerbated but the fact that you are causing confusion in your metabolism by going off and on with your carnivore diet. By quitting carnivore on the weekends you may be shutting down your bodies ability to become fat adapted. Judging by your description you are not sugar free. Eating fruit is still eating sugar in the form of fructose. Sent from my iPhone using Tapatalk
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Easily several areas to nitpick but it’s nice to see that some research if finally catching up to what most of us already knew. “Most Highly Processed Food”??? How about ALL highly processed foods. “Balanced Diet”? Definitely a subjective term and part of the problem. Now they just need to wake up to the fact that it is their own organizations and guidelines that have created this mess. Sent from my iPhone using Tapatalk
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That’s wonderful. I find it strange though that modern medicine is so blind that they can’t see that there are treatments out there that go back hundreds of years that worked and that most of the afflictions of man are related to diet. That article makes it sound like this is some new discovery. Lol! Sent from my iPhone using Tapatalk
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My list is so long that sometimes I forget some of it but here goes. 9 months ago, when I became a carnivore, I couldn’t walk a hundred yards without a walking stick for support because of my back. In about 30 days I could walk a mile with no support and after 90 days I was walking 3 miles briskly with no support. IBS of over 30 years was cured in 30 days. Crohn’s was cured as well. Inflammation and arthritis 90 % gone. I couldn’t make a fist with my right hand for years but in 2 weeks on carni I could. Floaters in my eyes noticeably reduced. My cardiologist has taken me off of one of my heart medications and is wanting to start reducing the other. It’s now been over a month since I’ve noticed a PVC or flutter in my heart. I don’t think I have sleep apnea anymore. My dandruff that I’ve had all of my life is gone. I’ve lost 55 pounds and 32.5 inches over my whole body. 9 months ago at the age of 67 I felt like I was 87 years old and just waiting for death to take me. Today I feel 47 years old and feel like I’ve got my whole life ahead of me. Sent from my iPhone using Tapatalk
- 26 replies
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Ain’t it great! [emoji13][emoji13][emoji13] Sent from my iPhone using Tapatalk
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What Did You Eat Today?
Geezy replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support
The weather finally cut us some slack so I was finally able to smoke my bacon yesterday after a ten day cure. Two hours later it’s ready to pull off the pit. After being refrigerated over night it was time to slice it. About ten pounds. The best part is cooking up the end pieces and scraps. I could eat on that all day. Then for dessert a small bowl of homemade yogurt. Sent from my iPhone using Tapatalk- 1,639 replies
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For those who have reached their weight loss goals or are close to it, have your friends or family told you that you’re too skinny. Mine have. While I’m lighter than I’ve been since I was a teenager my waist size is still not at my thinnest. Whereas I was a 40 + inch waist I’m down to a 34 inches but in my prime I was a 32. Also there’s still some belly on me. What I find funny and maybe a little sad is that we as Americans have have become so overweight as a society that when we see someone who is actually at the normal weight and body size they should be they are labeled too skinny. I love studying and researching history and a common denominator I see in the old photos of our past is the body composition of those who came before us. The majority of people were thin and wiry. It’s amazing how social norms have changed in just a few short decades. Personally I love being called too skinny and it wouldn’t hurt my feelings none if I got even skinnier. [emoji13] Sent from my iPhone using Tapatalk
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I had a fairly large raised bed garden and I was conflicted as to what I would do after becoming carnivore. Since I give away much of the produce left over from what I couldn’t consume I considered just giving away all I produce next year but the more I thought about it the less desirable it became. So I dismantled my garden and I’m just going to quit Al together. I still have some canned vegetables left from last year that I still need to give away. I have several neighbors that I make jujube butter for from my tree but I just don’t have the desire to make it anymore even though I’ve got three gallons of jujube’s in the freezer from last year’s harvest. Sent from my iPhone using Tapatalk
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