Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
Hello everyone,
My name is Dominik, I am 34 years old and come from Germany.
Last June, my wife and I started following the carnivore diet.
The reason for this is, among other things, that my wife is struggling with infertility and we naturally have a strong desire to have children.
After a year on this diet, I can tell you that we feel fantastic. During the week, i.e. from Monday to Thursday and on Saturday, we eat burgers that we make ourselves from minced meat, and on Sunday we always have a nice portion of steak with a hearty beef broth to drink.
We also eat raw cheese with the burgers or steak, and I drink raw milk, which my wife doesn't like very much; she prefers a latte macchiato made with this milk.
Of course, we also go to the gym to train. I have to admit, I feel really strong and energetic when I'm lifting weights at the gym. It's just a joy to train, see results, and reward myself with a great meal.
We are currently on vacation in Poland. Yesterday we went to a hospital to have our blood tested and, while staying in Poland , I ordered 30 kg of the finest roast beef.
I look forward to chatting with you here in the forum :)
Dominik :)
Edited by Bob
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