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Posted
comment_11263

Hello everyone,

I’ve been eating carnivore for eight years. I have occasional cheats with fruit and mostly in the summer and very small amount. Most of the year I don’t eat any carbs

I have a question every once in a while I eat something very terrible. For me terrible is milkshake and a burger with a bun. I got extreme pain last time I did it. On the left side of my lower abdomen.

Has anyone had severe pain on their lower abdomen from consuming too many carbs all at once after not having consumed any for many months?

Just wondering if anyone else has this issue and how they dealt with the pain.

Thank you.

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  • Author
comment_11267

I only have 11 months in and have only cheated once or twice, once with a rack of ribs with BBQ sauce and once accidentally picking up a vanilla milk drink.

19 minutes ago, Scott F. said:

I don't think mine was pain from carbs but more so from the sugar, and not sure it was anything more than the discomfort of the bubble guts.

Scott

Yes bubble guts. My pain is very similar to gas bloating pain. But it is very sharp and only on one side. I’m wondering if it’s my liver being stressed or injured from too many carbs all at once and not being used to it.

  • Author
comment_11268
8 minutes ago, ketomonster said:

I ate two oreo sized cookies a couple of months ago and 3 minutes later it felt like a rocket was trying to launch out of my stomach. Luckily it only lasted about 20 minutes.

Yes, that sounds familiar. The first time it happened to me was a few months ago. After being strict for many months and then all of a sudden eating loads of carb one day because the attic and me somehow took over. It was very painful, but the pain went away within an hour.

Today the pain was so intense and lasted throughout the day. By the evening time, the pain was manageable. Hopefully by tomorrow morning, I feel fine.

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