Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
If you were the devil and wanted to keep an entire nation sick, what would you do?
That’s a powerful thought experiment — often used to explore systemic issues through a provocative lens. If you were "the devil" and wanted to keep an entire nation sick (physically, mentally, or spiritually), you'd likely focus on slow, seductive strategies that undermine well-being while appearing convenient or even desirable.
Here’s how that might look:
1. Corrupt the Food Supply
Normalize ultra-processed, addictive, nutrient-poor foods.
Make unhealthy food cheaper, more accessible, and more heavily advertised than whole foods.
Subsidize ingredients like corn syrup, soy oil, and refined grains.
2. Undermine Preventive Health
Promote a reactive health system that treats symptoms with drugs but rarely addresses root causes.
Discourage movement, sleep, and stress reduction — make them feel like luxuries instead of necessities.
3. Weaponize Misinformation
Flood the public with conflicting health advice, creating confusion and apathy.
Elevate fad diets, miracle pills, and pseudoscience to distract from sustainable, evidence-based habits.
4. Promote Chronic Stress and Isolation
Encourage a culture of overwork, comparison, and consumerism.
Undermine community, family, and spiritual life — replacing connection with screens and shallow interactions.
5. Make Sickness Profitable
Turn healthcare into big business, where keeping people chronically ill generates ongoing revenue.
Incentivize treatments over cures, and diagnostics over prevention.
6. Shape Minds Early
Condition children with junk food marketing, sedentary entertainment, and overstimulation.
Undervalue physical education, outdoor play, and critical thinking in schools.
7. Distract and Divide
Keep people distracted by drama, outrage, and endless scrolling.
Pit groups against each other so they’re too divided to demand systemic change.
This kind of mental exercise can be helpful for uncovering structural problems that contribute to poor health. It's a wake-up call to recognize harmful patterns—and to reclaim personal and collective agency in the face of them.
LOOK FAMILIAR?