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comment_13439

Hi all

Im new here, been on carnivore for the last 19 months. Very successful at putting my crohns into remission. No flares since starting, feel best I have in years. Had my first labs since starting and wondering if my numbers are somewhat normal for a carnivore diet. I eat mostly red meats, eggs, and butter (no other dairy) along with some chicken and fish occasionally. Only water. I take a few supps like a good daily vitamin, steer organ supp, cal/mag supp, & krill oil. Lots of pink Himalayan salt.

My dr knows im carnivore and even though he knows im feeling the best in like 10 years, thinks my lipids are to high. Any feedback would be appreciated.

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comment_13443

That is pretty much your call. Most doctors will push the statins or other cholesterol type medicines. Mine will re-explain his point when I see him.

My numbers are similar. My first blood test after six months on carnivore (strict-no carbs-no sugars) my LDL dropped from 187 to 152 and then three months later a slight bump up to 164. My panel did not include non-HDL nor Lipoprotein.

I eat a lot of fat. I am pretty sure my fat to protein ratio is a bit high compared to most and in turn I expect my numbers to elevate some. At the same time the bloodwork is a snap-shot of one particular time and the numbers could vary either way the next day/next week. Based on how much weight I was losing (fat adapted) plus the amount of fats i was eating it would only be natural to have more cholesterol in my system at any given time.

Tough call. I'm adamant about statins but I can see where medications may work for others.

Scott

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