Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Congrats on four years and finding your way. Sort of in the same boat but at maybe 15 or so months. I've varied within the confines of carnivore and I'm maybe a month in on an all-red meat approach.
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Congrats Terry!!! 🥳
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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comment_13702Today marks 4 years (1460 days) as being a carnivore for myself. Hard to believe it's been that long already. Very few negatives and more positives then I can even remember at this point. I carry a list of health improvements in my wallet just because there have been so many. I credit Dr. Berry for getting me going on this journey after I saw one of his early videos and I was looking for that "perfect diet", Well I know now that I have found it. I was never able to maintain any other diet I had attempted, and in the last 4 years I've realized all those other diets just do NOT work for myself. Now I eat like a human being is supposed to eat and it all works out great. Thanks also to this community for your inputs and suggestions.
"just eat your meat and live a long life" is what I say in my life now a days.