Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Welcome back. I don't think there is much of the carnivore police here. LOL Based loosely on your account, i would imagine the beans and mushrooms 1-2 times a week is better than you are doing right
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ditto, while we are here to lend a ear and encourage, ultimately this is your journey and its on you to make it a good journey.
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Welcome back. I think you are approaching this from a good perspective. Some people need to ease into this lifestyle while others can just jump in with both feet. I can’t moderate so I’m a jump righ
Well I have been absent from these forums for about a year and its because I fell off and bad. I have gained back about 40 lbs and I am miserable enough I need to start this again. I know it will be hard but enough is enough and I am going to do it. I am going to drink water, black tea and coffee with a bit of cream. I am also allowing mushrooms and a few green beans. I know this is not really allowed in this diet but I am trying to be successful long term this time, I think I went too extreme last time and it burned me out. Having the mushrooms/green beans with my meat I think will help that and I won't do it every day, maybe 1-2 times a week. I will be heading to Sam's club this week and I am going to have them cut me some nice chuck steaks and I will grab a few ribeye steaks to have once a week as well as some hamburger and pork steak. I am looking forward to getting back to it!