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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Agree for the most part. Tons of people get in world class shape/condition eating all the things I am trying to avoid. This is the very top tier of athletes who eat tons of calories but put in tons of
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A lot of people invent a lot of numbers. The bigger the influencer the bigger the exaggeration.
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This very true. The videos with the biggest title get the most clicks and I guess the person with the most clicks wins. I guess that is OK but the most clicks and actual facts/accuracy are often miles
Carnivore diet fixes 99.9% of issues.
All the bio hacking stuff is the .1%
People keep doing cold plunges and while I love them and they are a great cognitive boost and fat loss tool they are a very very small contributor to your health.
It's kind of like using a band aid for a missing arm thinking it'll grow back if you do all those biohacking routines on a standard slop diet.
Same with red light therapy, weight lifting, biopeptides, DDW water etc.
All amazing things but they contribute very little if you eat slop.
Making this post after seeing Bryan Johnson post about his complex routine and is a vegan...