Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
It's been 50 days since I started carnivore.
As time goes by I have more appetite and eat more.
I started with 750g a day, and now I eat daily 1kg which is the base but it can go up to 1.5kg.
My urine is almost always yellow, I was drinking a good amount of water each day before I started, as well as now.
In the morning I go for a walk with my dog in the woods with 1.5 liters and during the day I believe I drink 2 more liters or more.
I don't understand why my urine is yellow, it's a bit worrying...