Bloating

[mamaasheri]

I have been on the carnivore diet for about 5 years and had experienced off and on bloating but never as bad as when I was on the sad diet. Recently it got bad again so I dropped dairy. It was better for a couple weeks but I'm again back to being bloated. I eat eggs and beef and drink water. 

[Bob]

Sorry it took so long to approve this post. I was at work today, and then afterwards I was recording and editing in a video.

When you say bloating, are you talking about gas, or a swollen stomach? Your diet should not be producing any gas. 

You could try eliminating the eggs. They can be a food sensitivity for certain individuals. It's rare, but you can acquire sensitivities later in life. 

You might want to make an appointment with a doctor to check for any possible medical condition. Constipation, irritable syndrome, heart failure and kidney issues, as well as fluctuating hormones during menstruation can cause bloating.

[Geezy]

Yeah that’s odd. Gas is generally caused by plant matter fermenting in the gut.
Now I get gassy during the early morning but that’s because while using my Bipap machine I swallow a lot of air.
I’m with Bob, cut out the eggs or just the egg whites and see if that helps. If that doesn’t help then you may need to see a gastroenterologist.


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[mamaasheri]

Thank you!

[Orweller]

Bloating and lack of iodine are also connected. 

[Miranda]

2 hours ago, Orweller said:

Bloating and lack of iodine are also connected. 

Interesting!