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Posted

I have been on the carnivore diet for about 5 years and had experienced off and on bloating but never as bad as when I was on the sad diet. Recently it got bad again so I dropped dairy. It was better for a couple weeks but I'm again back to being bloated. I eat eggs and beef and drink water. 

Posted

Sorry it took so long to approve this post. I was at work today, and then afterwards I was recording and editing in a video.

When you say bloating, are you talking about gas, or a swollen stomach? Your diet should not be producing any gas. 

You could try eliminating the eggs. They can be a food sensitivity for certain individuals. It's rare, but you can acquire sensitivities later in life. 

You might want to make an appointment with a doctor to check for any possible medical condition. Constipation, irritable syndrome, heart failure and kidney issues, as well as fluctuating hormones during menstruation can cause bloating.

Posted

Yeah that’s odd. Gas is generally caused by plant matter fermenting in the gut.
Now I get gassy during the early morning but that’s because while using my Bipap machine I swallow a lot of air.
I’m with Bob, cut out the eggs or just the egg whites and see if that helps. If that doesn’t help then you may need to see a gastroenterologist.


Sent from my iPhone using Tapatalk

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