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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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OK, this is too weird, this might be a coincidence but you won’t believe this I’ve had neuropathy in both feet for several years now and no doctor could tell me what’s going on and why it’s happe
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Robert, you are an addict. An addict must abstain from their drug of choice. It don matter if it’s alcohol, heroin, tobacco or sugar. I once quit dipping snuff for two years but I though just one di
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Ok...I just realized something else...my 5x urinating a night has stopped. I can go a whole night's sleep and only pee 1 or 2 times....no emergencies..... Normally if I have to pee...IT'S ON! I was
Hi,
My name is Robert...I've been doing Carnivore for almost 3 weeks now and a question popped up that you might be able to help me with.
I did Atkins Low carb for 5 years...I lost 80 lbs and kept it off without a blip on the radar....but a bite of pie derailed that...then 5 years of gaining weight...and then calorie counting and doing a LOT of bike riding and working out; weight came back down....then covid hit and my momentum died...I don't do a lot of exercise now...it's hard to get going.
I noticed one thing about me....when I have the option to eat crap....the urge frequently wins....a handful of (even low carb) chips or other treat turns into a lot more ...the whole bag of chips...etc. I do better when there is a clear line that isn't to be crossed.
So here is my observation/question:
I frequently eat something sweet at the end of the day...sugar free jell-o with some reddi-whip (sugar free) on top or something similar, I have a craving for something sweet after all my meals.
I also think that this isn't a good thing...somehow it's derailing me. I've gained a few lbs while doing carnivore and suspect that this might have something to do with it though I really don't know.
Is it BEST to cut out all "sweet tasting" things while on carnivore? Does that inhibit ketosis and fat burning even though it's sugar free?
Edited by rpavich