Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Welcome. I'm at five months. I'm an all-positives guy thus far with carnivore. Although I never had BP issues even tho I was 6'3" 306 (as much as 321) my BP was slightly lower after 90 days
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The alcohol has got to go for a while my good sir. That amount is like taking tons of medication, and in fact it IS a medication at this point. That is the cold heart truth of it. Happy belated birthd
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Welcome Steve. You are definitely on the right track to improve your health. You have the right perspective coming into this to heal. I have been carnivore for over 510 days now and in that time my
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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Carnivore Talk Credits - What Are They? How to Earn them...
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comment_6566I'm Steve, from northwest Ga. I've begun carnivore not for weight loss (I'm a small guy anyway, 5'4", 135 lbs) but to hopefully help with insulin resistance and blood pressure. I loathe the idea of being on meds. I won't do it.
Until starting the diet I was drinking from 20-30 beers a week. None since except for several on my birthday a couple of weeks ago. No changes yet in my BP.