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    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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Posted

I still drink coffee for that mmmm taste and either put a good chunk of butter or cream (heavy whipping). I wasn't a sweet carb addict but savory so stopping sugar in my coffee was nothing. 

Like @Geezy said 1 thing at a time but definitely try heavy cream or butter. 

Posted
11 hours ago, Geezy said:

Do what you want but I would first get yourself fully entrenched in this lifestyle before dealing with the caffeine withdrawals. 
Many carnivores drink coffee and do just fine on it. Some find that it hinders their progress. So if it’s not causing any issues in you then don’t worry about it for now. 

Exactly, one step at a time. If coffee and sugar is the only thing you do outside of an animal based diet, you're already doing really good. I am still working on it myself. Carnivore does not mean 100% animal products. Perfection is the enemy of progress. 

Posted
2 hours ago, Miranda said:

I agree with @Geezy that you might not want to do all the things all at once. For me, when I gave up the regular coffee I noticed muscle pain and tightness I had had since I started drinking it in my early twenties went away and come back immediately with just one cup.

 

Pawn Stars Best I Can Do Meme.png

  • 1 month later...
Posted

I drink 2 pots a day, heavy whipping cream and salt added, besides water I don't know what else to drink, I do not feel like drinking water all day, I got sick of water and now have a hard time drying to drink straight water.

I do notice that I'm no longer getting cramps sense I started adding salt to my coffee.

Posted
11 hours ago, 1ino said:

I drink 2 pots a day, heavy whipping cream and salt added, besides water I don't know what else to drink, I do not feel like drinking water all day, I got sick of water and now have a hard time drying to drink straight water.

I do notice that I'm no longer getting cramps sense I started adding salt to my coffee.

It's really the caffeine and oxalates you have to worry about when it comes to coffee. Whatever works for you of course. Myself I have switched to half-caf which allows me to enjoy my 3 cups of coffee a day. 

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