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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

Resources: Studies, Influencers, & Research

Share intriguing studies, research, influencer videos and other content that could be beneficial on your personal health journey.

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What Did You Eat Today?
What Did You Eat Today?

Angela Little replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

Geezy don't laugh, what is belly meat from a fish, and that's a nice catch, send me some.🤣
- Thursday at 03:09 AM1 day
- 2,230 replies
What Did You Eat Today?
What Did You Eat Today?

Angela Little replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

My meal for today was a beef jerky stick, tuna, 3 pieces gouda cheese, and some low-calorie crackers. I am trying to get it back together
- Thursday at 03:03 AM1 day
- 2,230 replies
weekend weight loss
weekend weight loss

Scott F. posted a topic in General Health and Wellness Discussion

I started off north of 320 and got down to 211 but at 211 I felt like I lost some strength in the gym as well as the energy was there, just not the same. Probably not the same amount of energy, not reduction enough to launch red flags, but 211 didn't feel as good as 220 or so. Several months ago, I attempted to increase my protein intake to hit certain targets. I re-introduced some sugar (by accident) and found it triggered my appetite. I hit the targets most of the time and before I knew it, I went from that 211 to the mid to upper 230's. The strength actually increased and the energy level returned. After a month or so I settled in the upper 220's. This past weekend I rode side by sides in West Virginia. I pre-made my meals and not intentionally but it turned out to be strict carnivore. No dairy. no sauces or rubs, just meat, salt and water from Thursday til Sunday. On Monday morning I had lost nearly six pounds from Thursday morning. On Monday I started drinking milk again, used some sauce on a steak and snacked on butter a couple three times per day. Before you know it, picked up a couple pounds as quick this week as I dropped it last week. It feels pretty good to know I have control of the dial to drive my own weight/health. Scott
- Wednesday at 07:54 PM2 days
- 0 replies
What Did You Eat Today?
What Did You Eat Today?

Vynith replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

6 bomboclat eggs and 8 slices of bacon. Simply delicious. Sadly I ran out of butter and the only thing we had left was stork "butter". Turns out it is sunflower oil margarine. F that. I ain't having seed oils.
- Wednesday at 10:06 AM2 days
- 2,230 replies
- - 1
Carnivore Is Ruining Your Sleep? Here's What Might Be Happening.
Carnivore Is Ruining Your Sleep? Here's What Might Be Happening.

Bob posted an event in Community Calendar

Oct 13

Tuesday at 12:00 AM4 days until Tuesday at 12:00 AM4 days

🥩 CARNIVORE TALK TONIGHT! 😴 You cleaned up your diet. You're eating steak, ditching the carbs… so WHY ARE YOU AWAKE AT 3 AM?! Is it electrolytes? Too little food? Low carbs? Or something else entirely? Bob & Geoff are digging into the research, the myths, and what might actually help. 🔥 Carnivore Is Ruining Your Sleep? Here's What Might Be Happening. Join us LIVE tonight! Bring your experience and your questions. #Carnivore #Keto #CarnivoreTalk WATCH: https://www.youtube.com/watch?v=9bTYwK1SOOo
- Monday at 11:32 PM4 days
- 0 replies

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