Bob

Yes, we have a community calendar.... https://carnivoretalk.com/events/ I add events to it as soon as I hear about them.

How neat! Camel-tallow. Is the hump of a camel mostly fat? Clearly you live on the other side of the globe. The only camels we have over here are in zoos as exotic animal exabits.

Yes, I've heard that too. So as a general rule of thumb (after your initial adaptation/transition phase), if your stools are loose, back off the fat a little. And if they are uncomfortably too hard, add back in a little fat. And then remember we all have times where we splurge, eat something that didn't agree with us, bad meat, or have a stomach virus, etc. We don't always want to jump to the conclusion that every episode of diarrhea must be diet related.

We all have our reasons for wanting to improve our health, whether its to lose weight, reverse disease, or another reason unique to you. Feel free to join us onscreen tonight as we share our reasons why we choose to live the carnivore-centric lifestyle, making this a permanent way of eating. HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! #carnivore #carnivorediet View full episode

Regardless of what variation of a carnivore centric diet you may be doing, it is good to remember that we are all on the same team. We all are striving to achieve one or more goals when it comes to our health, whether that's reversing disease, losing weight, or both. And if your carnivore centric diet is devoid is ruminant meat only, devoid of all plants, ketogenic, or animal-based with a more permissive view towards carbohydrates - that is okay. If it's working for you, then you do you! And we are here to support you. Join us live in the chat or onscreen with your own webcam and microphone as part of our "roundtable" discussion. HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! #carnivore #carnivorediet View full episode

Join our carnivore camaraderie every Monday night as we talk about our successes on the carnivore diet as well as answer any questions you may have. HERE'S HOW TO JOIN US ONSCREEN AS A GUEST... https://carnivoretalk.com/events/ LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website, and its audio and video content are for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. We are NOT doctors! #carnivore #carnivorediet View full episode

I recorded most of the speakers and will be publishing them. In the meantime, here are some pictures....

So the next day, on my way to the Columbus Meat-Up, I had to stop 3 times for an emergency use of a bathroom, lol. I think it was the carolina reaper and ghost pepper cheese. I still have some left, so I will be able to test this theory here in a few days. It may be that I have lost my tolerance for tasty hot stuff.

Welcome aboard! Many people experience adaptation/transition/withdrawal symptoms with the first 2-8 weeks. One of these symptoms is unpredictable stools, often toggling back and forth between either diarrhea or a perceived feeling of constipation. Part of the reason for this is the change in your microbiome. The population of carb-loving microbes will drop off. The long term benefits of this will eventually be normal stools (your new normal might be every several days instead of several times a day) and no gas. You have to wait this process out. Be patient.

In the morning I will be going to the Columbus Ohio Healing Humanity Meatup.... https://healinghumanity.movie/event/columbus-ohio-healing-humanity-meatup-august-23rd-2025/ According to the website, Dr. Robert Kiltz, Kerry Mann, Jen Mann, Adam Lacy, Ashley Rogers, Dr. Nelson Vazquez, Ed Coleman, Russ Mitchell, and Robyn Herron will all be there. I bought the VIP pass so I can wine and dine with them afterwards, lol. I might try to vlog the experience.

I haven't heard of him before now. I took a glance at his YouTube page. Judging by the titles of his videos, it does appear he knows a thing or two. I'll have to give him a more in-depth listen. Yes, I use OwnYourLabs.com for almost everything. It's usually the cheapest and they work with Labcorp. So you pay for your labs and they will have a doctor send you a lab order via email which you can print and take to Labcorp. When you sign in, you simply indicate that the service is already paid for. You will need to register a Labcorp account. They will give you your results in your patient portal. UltaLabTests.com is similar. They work with Quest Diagnostics and the results will be seen in your UltaLabTests account. They charge more for most things, but I still use them for my Cystatin C because for some reason it's cheaper there but way too much at OwnYourLabs.

Yes indeed, and it makes a lot of sense. I myself as well as many others are quite capable of reading and interpreting studies on pubmed and other resources and in doing so have been able to 'enlighten' our doctors from time to time, if and when they are humble enough to listen.

Bro! Thank you for these video links. What great resources! I'm going to make use of these in some way for sure. Saved/bookmarked!

I felt like shaking things up tonight, lol. So I had my own chicken fajitas, using Egg Life wraps, with sour cream, Carolina reaper & ghost pepper shredded cheese, with bacon. It was pretty tasty.... and pretty toasty hot too, lol

I'm just curious if you have any other health issues. Metabolic acidosis is often connected to another underlying condition.

What kind of kidney issue? I have stage 4 Chronic Kidney Disease. The diet is pretty simple. Eat beef, butter, bacon, eggs, and occasionally seafood, pork, or poultry. Cheese is optional just don't go overboard. The site is like social media, but with subject lines like emails. Think of the various forums as 'categories' or 'groups' or 'folders'. It's just for organization. Don't worry to much about it. We'll move it if needed. Most people go staight to the Activity tab or Unread posts tab anyway and view it like news feed. And congrats @Terry on your 4 year carniversary!!

Ah, now there could be reasons behind both of these. Gallstones -> Bile in your gallbladder was not emptied regularly due to a low fat or fat free diet previously. Stones begin to form. They could be small as a grain of sand or large as hailstones. Now that you are eating a higher fat diet, these are mobilizing and you feel it. If they block a duct, and that pain intensifies, you may need medical help dislodging the stone. Try to save your gallbladder. Kidney stones -> Similar situation, but usually was due to a previously high oxalate diet, as most kidney stones are usually calcium-oxalate stones. Some of these stones can begin to shrink and break down and then get dislodged, and you notice them as they try to pass along.

Hope you feel better soon :)

This was great, lol 😆