Bob

Why we don't trust the government. Why we don't trust big food. Because they lied to us. They're sneaky. You know, if I had a friend that was sneaky and always pulling something on me behind my back, I wouldn't trust him and he wouldn't be my friend anymore well. You know it's the same thing with the government. JOIN OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com LET"S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. #carnivore #carnivorediet #ketodiet #bigfood #bigpharma

You can educate her. This is where you can shine and stand out as being different. You can show her that you can cook, and prefer a home cooked meal because it's healthier, and allows you to save money that would be better off being saved for the dream house or diamond engagement ring, lol . I can understand being young and dating and wanting to come across both as reasonable and not completely boring, lol. I still go out on date nights with my wife. I will revert to keto for that meal. I will even have a few drinks, typically bourbons or something mixed with diet coke because I still avoid sugar like the plague. If you have a lot of major health issues to reverse or weight to lose, it might be best to take some time to work on yourself, and postpone dating for when you are looking and feeling your best.

Obstinate: https://www.merriam-webster.com/dictionary/obstinate "stubbornly adhering to an opinion, purpose, or course in spite of reason, arguments, or persuasion" Seems like that word might work both ways, lol. 😄 I certainly won't knock it until I've tried it. Although, I've bought "bacon jerky" at the store before, and thought it was pretty terrible. I would be afraid homemade bacon jerky would likewise be bad. Crispy bacon is where it's at, dude! 😋

This video is to update you on my latest kidney lab results since quitting fenofibrate - the prescription drugs that put me into stage 5 chronic kidney disease. JOIN OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ LET"S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. #fenofibrate #ckd #ckdpatient #chronickidneydisease #kidneydisease #kidneyhealth #kidneyfailure #kidney #carnivore #carnivorediet #ketodiet #highprotein View full episode

If you're trying to overcome carb cravings, I would stay away from the fries 😉 Yes, alcohol will slow or stall weight loss. The body actually metabolizes alcohol even before metabolizing carbohydrates.

I love Nick and watched this video. Sigh! I may have to reassess my diet drink habits, lol.

Our local meat store has some tasty beef kielbasa's that are fairly clean.

No. Predestination in that sense is unscriptural.

This is an interesting talking point. How else does one "hold dominion" over a sea creature outside of fileting it with a little lemon and a little salt? 😄 This would be in harmony with my point B in this post here. The noteworthy instruction being that from henceforth blood must be treated as sacred, because it would be used for symbolic and redemptive purposes moving forward. I will stress again that I affiliate with those who believe that man did not eat meat before the flood. I actually don't know. But at the same time these questions or speculations are not salvation issues. They really have no bearing on one's faith.

I agree, which is why I said "[the amount] he recommends that individuals consume... is way too many carbohydrates". He personally claims to eat 300-400 grams a day. That's 1200-1600 calories from carbs. Is it "animal-based" when half or more of your caloric intake comes from plants? lol. I see what you did there, lol

When you look into it, it's kinda interesting. LMNT always said 'no hogwash ingredients'. They don't make their naturial flavors. They get it from a 3rd party company who told them that they contain a trace amount of maltodextrin as a flavor carrier. LMNT shared this info from their supplier. However, they later had a 3rd party company test their product and found out that the supplier had lied and that it actually contained 250mg to 400mg of maltodextrin - which is still a trivial amount. LMNT did the right thing and shared these findings, which got the keto carnivore community in an uproar. Tik Tok Version: https://www.tiktok.com/@carnivoretalk/video/7475122932684000558 JOIN OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com LET"S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition.

Dr. Saladino's book "The Carnivore Code" is an amazing work. And Saladino is a great guy in the health sphere and very thorough in his research. Yes, he did eventually have issues with the carnivore diet. Other carnivore doctors and influencers have offered theories as to why it didn't work out for Saladino long term, but it does work out for many of us long term, the most prominent being too much vitamin A and copper from all the organ meats he eats on a regular basis. His "Animal-based Diet" which is basically carnivore with added fruit and honey. We welcome animal-based dieters here. Depending on one's personal health, weight, and physiology, it might be a good option. And then for others, it's not. Personally, I think the principles he teaches are worthy of consideration but he recommends that individuals consume what I think is way too many carbohydrates. Sadly, he is needlessly dogged on by carnivore zealots/purists these days.

Welcome aboard John the @Skeptic 🙂 We try to be a reasonable bunch over here. I imagine as a Type 1, you've had a more challenging juggling act over the years than the rest of us would be familar with.

I need to do this more. I tend to go straight from the fridge to the pan. I can get a nice medium, but if it's thick it's either rare in the center or well done about 1/4" around before you get to the medium center.

For the time being, I have removed the ability for guests to reply to topics in the Articles & Resources forum. This is where the majority of the spam was. I also blocked the IP address because I noticed it was usually the same one every time.

According to the study... "A 61-year-old male with a long-standing history of nephrolithiasis presented to kidney stone prevention clinic for evaluation. His first stone was observed incidentally on X-ray at age 45. He was asymptomatic until age 55, after which he passed ∼3 stones per year until age 58 without complications. Stones over the next 3 years were accompanied by pain and difficult passage." So this guy churned out stones like a quarry long before he went on a carnivore diet. "The patient’s increase in urine oxalate is of particular interest as the effect of high animal protein intake on urine oxalate is disputed. Oxalate is found in higher quantities in some plant foods, including spinach, almonds, soy products, potatoes, and raspberries, so one might predict this value would decrease with reduced plant consumption" His previous diet may have been oxalate-rich, and he was oxalate dumping. The above urine studies demonstrate an increased risk for the development of all 3 major stone types: calcium oxalate, calcium phosphate, and uric acid, as indicated by the increase in supersaturation values... he subsequently stopped the carnivore diet. One year after discontinuing the carnivore diet, the patient was stone-free without urologic symptoms... Though improved from when on the carnivore diet, some stone risk factors were still out of the normal range, including urine citrate, PCR, and UUN. The patient admitted his enjoyment of animal protein made it difficult to dramatically reduce consumption. It's worth noting that this individual NEVER actually did get kidney stones while on his carnivore diet. Only his "risk factors", that is, his lab work, gave some cause for concern.

This might work. Or you might go into gluconeogenesis and convert the protein into glucose. Granted, there's no need to go overboard on the fat. But you don't want to be afraid of it either. By way of example, if I eat a ribeye for dinner, I might sustain or lose weight. But if I eat chicken breast for dinner, I will usually be hungry again in a short time and/or be up on the scale the next day. There's a balance to be had. The body has to become fat adapted, which required fat consumption. Then when fat is absent, it will go for your body fat. But if your still "glucose-adapted" (so to speak), then your body will go out of it's way to make glucose in the absence of fat. No harm is going a little leaner. And definitely don't eat within 4-5 hours of bedtime.

I've sampled raw hamburger (supposedly more dangerous) and raw steak. It was alright. I've also sampled raw liver and thought it was better than cooked liver. But I've only done it once. I'm a fan of cooked meat 😄

Yeah, I definitely cooked mine too fast. Mine was rendered in 3 hours. My fat looks like rice crispies, tastes burnt. And the tallow reeks. I'm still using it though, but I definitely need to exercise patience next time, and remember it's an 8 hour process whether I like it or not, lol.

You are satiated, I would say. A loss of appetite is common. Part of it is because protein and fat are more satiating. The other part is psychological. On your previous standard American junk diet, you may have been used to eating/snacking/grazing mindlessly throughout the day. Now your satisified and part of what you are noticing is the contrast from before and now. If you are very overweight, you are also carrying around a big vat of tallow around your gut. Your body taps into these reserves. For this reason, it's easier for someone who has a lot of weight to lose to go 2MAD or OMAD early in their health journey. Then as that fat gets dissolved and used up, the appetite returns. The longest fast on record is something like 382 days, so you won't die, lol 😄

Room temperature probably is the factor here. The topic of butter made me think of something that I had heard. You can leave salted butter out on the counter for several days. The salt has a preservative effect on it. But unsalted butter will go bad quickly, and should be kept in a cool location.

I generally don't worry about the word "sugar" in bacon ingredients if the carb count still reads "zero" on the nutrition label. They add a little bit to the solution that the bacon soaks/cures in. Most of it rinses off. Whatever amount of sugar or sugar residue that might remain is probably trivial, thus "zero" on the label.

Welcome @Farid Khan. I just saw this post. Sorry for the delay. Sure. Here it is... https://www.ncbi.nlm.nih.gov/books/NBK224634/