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Miranda

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Everything posted by Miranda

  1. IDK about the grounding devices, but my kid loves to be barefoot and I like to walk in the the grass barefoot. When I think to sprint I take my shoes off. Different subject, but I feel the Spectra 479 glasses are well worth the $30. For helping with sleep hygiene.
  2. Cool! Look forward to hearing more about your journey.
  3. bacon beef patty, hard boiled egg, pickles two beef patties, one sausage patty, two hard boiled eggs, and pickles peppermint jello.
  4. last week I used ginger tea to replace the decaf because I don't have sober behavior around creamy beverages. Today I tried some with peppermint tea.
  5. I'm so jealous everyone here is tired of steak and they complain alot.
  6. Steak and 2 over easy eggs with 3 slices of bacon at a greasy spoon for lunch Steak tips, a grilled hotdog and 3 hard boiled eggs for dinner. Jello for desert. I will forego my usual hot beverage for plain water this evening as my tummy has not returned to normal and is still pretty bubbly lingering from last weekend.
  7. Yesterday, 6 hardboiled and eggs & three sausage patties Chicken thighs, burger patty, pickles &bacon Jello hot butter water with cinnamon and vanilla.
  8. And that makes perfect sense for those situations, the advantage of YouTube or a podcast is that I can go back a few seconds if I missed something and some videos I noticed will show the most replayed part of the video, IDK if that is a feature that the content creators control.
  9. Yesterday was cold steak "salad" Scrambled egg and ground beef patty. Pickle and hot butter nightcap. (Just butter and hot water with a splash of vanilla and cinnamon
  10. I feel this. I am afraid of farmers markets. I should get over it for the beef.
  11. This was a great intro. My only observation is that the cadence of your speech could tik up just a bit faster. I listened at double speed where I usually listen at 1.5-1.75 and I felt I could have sped you up to 2.25 if it were possible and still understood you. IDK if this makes sense, but when listening like a podcast, slower cadence puts me to sleep and leaves room for ADHD mind to go off on it's own tangents.
  12. Another reason people stick to it is the zero carb zen... it's not just a catchy title they made up because it sounds good. You start to feel a bit closer to walking on sunshine. Calm. Positive. Grateful even.
  13. Scrambled egg and sausage London broil steak Gelatin
  14. Hello and welcome. Have you looked into Tim Noakes's story. He was also very fit and got diabetes. What are you eating like now? I
  15. The last of our eggs from a friend's backyard chickens, scrambled again, with jones pork sausage patties. So good! I keep telling my husband, our back yard raised beds that are already enclosed need to be converted to a chicken yard. We have a lot of predators that pass through our lot so, he thinks it will just end in tragedy. around lunch time I had a heap of jello blocks made from ginger tea and unflavored Re-lyte. and half a hamburger patty, and half a hard boiled egg. Dinnertime was the other half of the burger patty and some grilled top round steak. and a couple more ginger jello blocks.
  16. Hmmm. My back started itching like crazy after eating the yogurt. That's it! I guess I should just throw it out rather than treating my body like a garbage can!
  17. I have never seen or heard narked I had to look it up. I would love to use it but narc-ed over hear means something altogether different. More like tattling. Narc is short for narcotics undercover cop sent into bust school age people.
  18. Scrambled eggs and bacon Yogurt Pot roasted chuck. Well, I had dairy but still no creamy seductive decaf or cheese.
  19. Can I just say how happy and relieved I am that my husband didn't discourage me from my carnivore journey, even after witnessing my exorcism in the bathroom last night! I am really convinced it was my daily fat intake that caused the upheaval and he agreed that he has had that happen to him from eating kielbasa. It didn't hurt that he got a second lunch out of the shrimp I pulled out of the freezer today because of my temporary beef aversion.
  20. Dairy and decaf free day 3. It was a struggle today. The only grab-able snacky food in the fridge right now is cheese and beef and after last night I decided to steer clear of the beef. I will try some tomorrow.
  21. Was a bit off today due to last night's poor sleep. Breakfast was scrambled eggs...so good and satisfying! Lunch was jumbo shrimp sauteed in butter with soft boiled eggs. Dinner triggered the randle cycle with grilled chicken with grey poupon & pear, bacon and a homemade dinner roll. I had a banana with peanut butter. I am hoping the banana will bind up my guts.
  22. Isn't it currently turkey season? Is that legal to identify out of season?
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