Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
This is very petty and my apologies upfront as some people have real issues.
I have lost as much 88lbs in just shy of 9 months. I have not had any negative issues thus far and the positives have been simply amazing.
Anyone ever lost weight/size in their feet. I bought a pair of work boots that were pushing $200. The last few weeks they just didn't feel the same. This past weekend I am in and out of the woods cutting trees and busting wood for the grill. My feet like my boots are two sizes to big and my feet are slipping and sliding on the inside.
I have flat feet anyway, and I guess I had fat feet as well. My 12W's that have fit forever now do not. I tried on a 12 regular for a much better fit.
For the next few cold months, I can go with an extra pair of socks but once it get shot two pair of socks just sounds miserable.
Of all things I am, I am really cheap. If I have paid nearly $200 for boots I can't wear this entire carnivore concept comes into question. LOL
Scott