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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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When it comes to blue and LED's - you might find the history of the blue LED interesting
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Blue lights never ended very well for me. Especially the flashing ones that make siren noises. Scott
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I agree with the blue light theory. I’ve considered getting the blue light blocking glasses. I have a setting on my phone that I can set to turn down the blue light every day at 7:00 pm and not tur
Anyone learned and bought in to the issues around Blue Light? This lady is a Princeton grad and a little whacky, but holy cow, her research eye opening.
Then there is Jack Kruse on the link below Dr. Cowan.
"Nutrition is important. But it's not the be all and end all. Light is just as important. Overall, you should aim to limit your exposure to blue light, both during the day and evening. Humans evolved getting a full spectrum of light throughout the day, not overwhelming amounts of artificial blue. Excessive blue light from LEDs and electronic screens can contribute to illness by triggering an overproduction of reactive oxygen species and decreasing your body’s production of melatonin." (https://www.optimallivingdynamics.com/blog/how-to-protect-your-brain-from-blue-light-screen-filters-protection-glasses-app-bulb-sleep-bedroom)
What ya think?
Edited by Bob