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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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comment_13279

Hello everyone. I have been carnivore for 4+ years now, however I've went strict carnivore for 8+ months ago. I was doing the lion diet for about 4 years, occasionally deviating at a party or some other get together. It was basically 95% meat, mainly beef, and 5% chips, pizza or some other kind of snack. When I went strict carnivore, ditching the remaining 5% crap, it was like I went the next 50% to the finish line. I am looking forward to possibly adding some knowledge to this forum. Thank you

Edited by jmnew51

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comment_13281

Welcome to Carnivore Talk James.

Your experience could be of value to us here. It’s an important lesson to learn that when we clean up our diet we can experience a whole new life.

I’m glad you could join us.

comment_13283

Welcome aboard and enjoy the ride @jmnew51 . Plenty of mentors here to share their experiences, advice and just chew the fat (chit chat).

comment_13306
4 hours ago, jmnew51 said:

Q?...Is there any way to reply to individual posts or can I only use the reply to topic button?

Yes, hit the “quote” button. That's how I’m replying directly to you.

If you only want to respond to a specific sentence or word in the thread you can just highlight it and you should see an option to quote that specific item. You can also do multiple quotes.

comment_13309
4 hours ago, jmnew51 said:

Sure Scott F. You can ask me anything any time. I have been carnivore for 4 years now and strict lion diet for 8 months or so. I also do a lot of research into the biology and pathophysiology of the carnivore way of eating.

I'm at 14 months or so. I have been strict carnivore since the start. I have found I do better/feel better on long stretches of red meat. I do have some variety when we cook for the two of us so it is some occasional chicken or pork or fish. If I was cooking/buying for one it would be red meat all the time.

The last few months I have done some deep dives into the things that affect me most (NMO/SD and inflammation) and most of that centered around fasting. Still tons to learn but I guess I'm getting there.

Scott

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