Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
- Views 1
- Created
- Last Reply
Featured Replies
Featured Content
-
"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
- 193 replies
Featured by Guest -
-
What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
-
-
- 45 replies
Featured by Bob -
comment_13892Another thread on how difficult it can be to 'spread the word' or give 'my testimony' on the benefits of eating carnivore.
Last night we went to a local bar in a small town not too far from here. One of our friend's has a band and they have since moved to Nashville but are home now for a stretch. Their daughter who is pursuing a solo career in Nashville was home as well and it was a family affair of really good music.
Babbling. In between sets or songs, the 'old people' were discussing all their ailments. As each told of their medical issues my wife and eye would make eye contact, and I would have a little smile. Then the next, and then the next. My buddy asked why, so my wife explained I was not laughing at their issues, but it was an inside joke between my wife and me. Every time I hear of someone getting sick, discovering an "aging issue", dieting/weight loss, etc. etc. I say to my wife "Carnivore Diet". To the point now it is a running joke.
To show how far it goes last week she came home from work and told me the Jeep's check engine light came on and the engine had a minor stalling at takeoff. I told her it would easily be solved with the 'carnivore diet'. She is about tired of hearing 'carnivore'. LOL
Again, babbling on. I was telling our table how many positives I have had with doing not much more than switching my diet. It is a hard sell to tell people that what you eat is only a drop in the bucket compared to the effects of 'what you stop eating'. Strange concept for most. And true to form, my niece had her phone out 'fact checking' just about my every statement. "I can eat all the ribeye I want and drink water, from that I will lose weight and have a better metabolic health?" And when I said YES, our table was fully engulfed.
Maybe an hour or so answering questions the best I could, having my niece fact check and report back to the table that I was not near as crazy in the head as I sounded.
My wife is on another attempt and she is about 7 days in of eating carnivore/strict carnivore and did the immediate switch to one meal a day (I think it is better to sort of let that happen on its own, but for her I think it is more of a diet hack than a long-term change, so we are rolling with her new plan). As soon as she said she had lost 6lbs in a week the other ladies at the table are all carnivores starting today.
Maybe til lunch, or supper, LOL but hopefully they will give it a try.
Waiting for the gym to open and passing the time.
Hope everyone has a great weekend.
Scott