Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
	1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
	2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 
	3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. 
	In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
	IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. 
	We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk.  Participants in this topic will be entered into a drawing for a prize at the end of the month.
							
							
							
						 
						
						
comment_14279My usual diet is best described as BBBE (Beef, Butter, Bacon, and Eggs). My eating takes place in a 1 to 2 hour window. I eat about 12 to 20 ounces of beef and 4 to 6 eggs each day. I consume 1 pound of bacon a week.
Most of my meat is 85/15 ground beef or chuck eye steak marked down for quick sale (currently @ 6 dollars a pound. With the mark down).. I drink black coffee whenever I want to.
I get thru the holidays eating as above. If I visit others I tote the necessary food with me. I have a severe addiction to carbohydrates. I battle it with coffee when triggered. In November I buy 9 packages of 8 ounce Philadelphia Cream Cheese and make 3 cheesecakes. One pumpkin, one chocolate, one plain/vanilla/touch of lemon. I freeze portions in my portion size containers. If I travel some go with me. They make my holidays ! They are extremely low carb and have no crust.
At any time of the year, I may resort to a Cheese Cake or Carnivore Custard. My birthday is usually a chocolate cheesecake. However, a key lime one is on my mind.
My food budget runs about 50 -60 $ a week, 250 dollars a month maximum for now.
Be well