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I've been at it for 10 days and lost a pound. Eating three times a day. I am feeling good.
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Good deal Steven. You sound like your on the same track as I was. After about thirty days or so my appetite totally changed. I only desired meat products and lost all desire for carbs (non food). I
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Geezy I need to try some of those meats of yours, we have to arrange a meet up
Well, I have been at it for 17 days now and I've lost 10 pounds. I am feeling good, and I have experienced that I am not really hungry as I used to be. Sometimes I eat only one meal a day. I go over in my mind that I haven't eaten anything for a subsequent meal, but I realize I just wasn't hungry.
I haven't been bored yet with my meals. I still see a lot of variations on the horizon to try. I just finished making 15 pounds of Argentina Chorizo sausage (about 50 sausages and some patties) so that will be nice for a while. I have a cold smoke generator inbound so I will be able to smoke cheeses and fish (and other things).
So, I am basically having fun and my wife is loving the results that are starting to manifest themselves. 😄