Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
Mike and Matt were both participants in a Stanford study featured in the new Netflix
propaganda piece... er... docuseries entitled "You Are What You Eat," which compared eight weeks of healthy, omnivore meals with eight weeks of healthy, vegan plans in 22 sets of identical twins.As expected, the one who was vegan for 8 weeks lost weight and lowered his cholesterol, which is, of course, a big DUH! Of course this is what we would expect. The omnivore maintained his weight. Here's an article about it...
https://www.msn.com/en-us/health/nutrition/identical-twins-tried-plant-based-and-omnivore-diets-the-vegan-lost-20-pounds-here-are-his-4-top-takeaways-from-the-experience/ar-AA1my9ks?
The propaganda not only wants you to believe that the vegan looks healthier, but literally says that in that 8 weeks, he even aged slower, lol.
So out of curiousity, which one of the men in the picture above looks healthier to you? Matt in the green shirt? Or Mike in the pink shirt?
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