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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Sorry it took so long to approve this post. I was at work today, and then afterwards I was recording and editing in a video. When you say bloating, are you talking about gas, or a swollen stomach
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Yeah that’s odd. Gas is generally caused by plant matter fermenting in the gut. Now I get gassy during the early morning but that’s because while using my Bipap machine I swallow a lot of air. I’m w
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Thank you!
I have been on the carnivore diet for about 5 years and had experienced off and on bloating but never as bad as when I was on the sad diet. Recently it got bad again so I dropped dairy. It was better for a couple weeks but I'm again back to being bloated. I eat eggs and beef and drink water.