Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
Off the top of my head, I said YES! The first three or four weeks or so as I stocked up and looking for deals the grocery bill definitely went up. With the ever-increasing price of meat these days one would be hard press to say it is 'cheaper'. Again, this is my personal experience, so it may just apply to me.
A Mountain Dew in our area is $2.50 thereabouts and a Little Debbie cake is around $1. I was at three or four Dews per day, two Little Debbie snack cakes and whatever fast food joint I hit for breakfast, maybe another $7-8.
Four Dews at $10, two cakes at $2 and a breakfast combo for $7-$8. That is nearly $20 a day I am not spending. If I get really critical I can minus the drink mixers which work out to a dollar a day. I didn't eat breakfast like that every day, but it was close. For ballpark math I will say 15 days out of the month. $10 a day on drinks and snacks is nearly $300month another $120 in fast food. I mentioned before I was 306 on a dumpster diet. That works out to ballpark math of around $400 a month to spend on meats.
Four hundred added to the not having to buy vegetables and sauces and deserts and soft drinks........
It might be cheaper.
Again, I am new and only five weeks or so in, so all this is new to me. Maybe the carnivore diet is clearing some of the brain fog or maybe I am just cheap as crap and can see where the dollars go. Not sure.
Scott