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Bob

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Everything posted by Bob

  1. Me. I started carnivore in early 2023 and my wife, for whatever reason, intentionally started bringing even more than the usual amount of junk food into the house. She would gloat while she stuffed her face and brag "I can eat anything I want" and make "mmmm.... yum....." noises as she pigged out in front of me. I simply responded "I also can eat anything I want. The difference is, I don't want any of that garbage." My immediate need to rectify and reverse my health issues were more important. I made a vow to never eat grains or refined sugar ever again that I have for the most part kept (save for the annual anniversary meal or rare special occasion). I lost 60 pounds and she started to gain. My blood work improved, and hers got worse. The doctor even got on her case about the sugar because she became prediabetic. She has since been part-time keto, part-time animal-based, and has taken off the weight and improved her labs. But she still goes on benders once in a while. Depends. I weigh in daily. BUT, some people get real frustrated if they don't see day to day results and then tend to give up. If this should be your personality, then weekly stats measurements would be better for you.
  2. Eat more pork chops, or preferably something a bit fattier. Your pork chops are probably very lean. I know when I eat lean meats, like chicken breast, i don't feel satiated for very long. Essentially you want to eat fatty red meat or fatty fish. Don't drain the fat. Don't be afraid of fat. Indulge in the fat, lol. Eat until you are comfortably stuffed.
  3. Here's an excel spreadsheet attached to this message listing the numerous brands that fry their pork rinds in their own pork fat/lard. This is actually the most common way. Only a few brands use seed oils. Pork_Rinds.xlsx
  4. It's so weird for me to see creatinine flagged as "low" lol. Your kidneys are in tip top shape!
  5. I've been slackin... er... snackin... lately and am up a few pounds, but I'm looking forward to more agreeable weather. We've already had a couple nice days where we took the dog for a walk without the fear of freezing or slipping on the ice, lol. I might actually get this treadmill in the house this month too @Orweller πŸ˜›
  6. That's what I do. The kids like the fries or rice, depending on where we go. Nobody is eating like me.
  7. Entries for February's giveaway are as follows: @Geezy 19 entries @Scott F. 19 entries @Joanna 15 entries @Carburetor 4 entries @Orweller 1 entry @CarnivoreSince2018 1 entry @InMyOpinion 2 entries @Mesa_John 5 entries @Skeptic 3 entries @Lina 1 entry @Marilda Tuomala 3 entries @setsuko 1 entry I will livestream the drawing and announce the winner soon.
  8. My philosophy is in harmony with Dr. Ken Berry's PHD (Proper Human Diet) spectrum. Where depending on your DNA you could have up to 100 carbs a day depending on your personal physiology. These should be single ingredient whole foods. IF... there's a couple IF's there... 1) it doesn't bring back pain and chronic disease issues, and 2) it also doesn't trigger you to go on binges and start binge eating. If you can't do that then stay away from it. JOIN THIS CHANNEL TO GET ACCESS TO PERKS! https://www.youtube.com/channel/UCeAwaxsqfNEK4ZtfWX3Dz3g/join VISIT OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com LET'S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. #carnivore #carnivorediet #ketodiet
  9. Our software, called Invision, is ever moving forward, and just had a major release that we haven't installed yet. It's chock full of new features and design changes. However, one of the problems with upgrading is that some 3rd party applications may not have been updated to be compatible with the latest software release. One 3rd party app that we use is Tapatalk. However, if you look at the Tapatalk Support Forums, they look pretty dead. Low activity, and very little response. Here is a post I made on February 19th that nobody has bothered to answer as of yet... https://www.tapatalk.com/groups/tapatalksupport/any-plans-to-bring-tapatalk-to-invision-community--t48151.html#p260559 Scrolling around over there reveals some interesting drama over the last few years that I was unaware of. It appears that Tapatalk sold themselves to another company. That company didn't do jack-diddly with the product and ran it into the ground. Then the original authors bought it back. But then, a company that owned like 1500+ forums stopped using Tapatalk in favor of their own in-house app, seriously hitting them financially. Now the place looks like a ghosttown. We will eventually have to make the decision to move forward with our upgrade. It isn't imperative at the moment. But we can't stay on old software and deprive ourselves of security patches, bug fixes, and advancing features because Tapatalk is giving up the ghost, lol.
  10. "Marching into March with Much Motivation" For this months challenge, we are going to support each other in our efforts to get up and move. Spring is in the air. The weather is getting better. Get out there and MOVE! Go for walks, hike some trails if they aren't too muddy. Or just make a goal to get on the treadmill or lift some weights more than usual throughout the month. Get in the habit now, and we just might have beach bodies when summer officially hits, lol. Just like before, we encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. The March drawing will be for a 4-pack of Carnivore Bars! Every Reply in this topic will count as an entry for this month's prize drawing. Back-to-back posts count as 1 entry as a counter to spamming. Attending Monday night zoom also counts as a bonus entry. Being a supporter of our YouTube channel also gives you an entry. Let's keep our resolutions going strong!
  11. I went to one of those for the first time about a month ago and absolutely loved the experience. All you can eat meat is my kinda thing, lol. I strived hard to get my money's worth too. Steakhouses are good choices for carnivores for obvious reasons. And if you can't stand dismissing the sides because you are paying for them after all, it's not gonna be the end of the world if you choose wisely. A salad or broccoli isn't going to kill you. But mashed potatoes and honey-glazed brussel sprouts might spike your blood sugar more than you would like.
  12. Exactly. Bone brother it touted in the carnivore-keto-paleo community as being the nectar of the gods, lol. Super nutritious! It's something I should be making more use of than I do. In fact, I've never made my own. I've just bought the stuff on store shelves. I have no issues with histamines whatsoever, so I can drink up! πŸ˜‹
  13. Thanks. I'll take all the prayers, good vibes, etc, that you wanna send my way or in my behalf. Next week I will be doing another blood draw for a renal panel and cystatin C.
  14. This is to announce that the user @Idunno has been banned from the community.
  15. Disgusting video, lol. Wikipedia has a different take on what cured his cancer. Apparently he was a raw food paleo advocate. I can't find anything outside of the Ripley's video that discusses the rotting flesh. But, that was definitely him in the video.
  16. Uh oh. All 6 of my jars have been in the fridge. And I have been complaining about the odor. I thought it was from rapid-rendering with too high of heat, but maybe they are stinking because they should have been frozen. I think I might ditch them and try again. The bag of fat was cheap.
  17. "If his days are decided, The number of his months is with you; You have set a limit for him that he may not go beyond." - Job 14:5 The context shows that Job is talking about mankind in general. β€œMan, born of woman, is short-lived and filled with trouble." - Job 14:1 "Man also lies down and does not get up until heaven is no more, they will not wake up" - Job 14:12 "If a man dies, can he live again?" - Job 14:14 Such statements have to be balanced with other scriptures that clearly indicate that individual predestination is not a thing, such as... β€œtime and unexpected events overtake them all.” - Ecclesiastes 9:11 β€œI take the heavens and the earth as witnesses against you today that I have put life and death before you, the blessing and the curse; and you must choose life so that you may live, you and your descendants,” - Deuteronomy 30:19 That latter verse is actually God Himself speaking. It wouldn't be much of a "choice" between life or death if he already determined their course of action. β€œYour eyes even saw me as an embryo. All its parts were written in your book regarding the days when they were formed, before any of them existed.” - Psalm 139:16 The creator knew you upon the moment of your conception. This verse is why many of us value the life of an unborn child, because it's clear that God certainly does. From that moment, he would be capable of reading your DNA knowing exactly how you would turn out physically.
  18. Paul Saladino is a wealth of great and accurate information, and this list is spot on. It does make my heart sad though, because I do like tomatoes and peppers, which are fruits, which he normally would say is fine, but not from the nightshade family. I still have them from time to time. I agree with his philosophy that if it's the seeds, roots, stems, or leaves of the plant, it should probably be avoided - with maybe iceberg lettuce being the exception. It's basically just crunchy water, lol. And that would be because what Geezy said here is true... If we are eating a proper carnivore diet (fresh meat and eggs) then we are getting everything we need. The amount of bioavailable nutrition in the vegetables pale in comparison, in that you are not really supplementing yourself with anything special by consuming them. And I would agree with you and disagree with Saladino here. It's been proven that humans do not need carbohydrates. He used to believe the same thing in his book, The Carnivore Code, which is a fantastic resource, btw.
  19. Today is the last day of "Fasting February" and we will add up the entries and have another drawing. We need a theme for March. Carnivore Bar has jumped in to participate in the March giveaway.
  20. Why we don't trust the government. Why we don't trust big food. Because they lied to us. They're sneaky. You know, if I had a friend that was sneaky and always pulling something on me behind my back, I wouldn't trust him and he wouldn't be my friend anymore well. You know it's the same thing with the government. JOIN OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com LET"S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. #carnivore #carnivorediet #ketodiet #bigfood #bigpharma
  21. You can educate her. This is where you can shine and stand out as being different. You can show her that you can cook, and prefer a home cooked meal because it's healthier, and allows you to save money that would be better off being saved for the dream house or diamond engagement ring, lol . I can understand being young and dating and wanting to come across both as reasonable and not completely boring, lol. I still go out on date nights with my wife. I will revert to keto for that meal. I will even have a few drinks, typically bourbons or something mixed with diet coke because I still avoid sugar like the plague. If you have a lot of major health issues to reverse or weight to lose, it might be best to take some time to work on yourself, and postpone dating for when you are looking and feeling your best.
  22. Obstinate: https://www.merriam-webster.com/dictionary/obstinate "stubbornly adhering to an opinion, purpose, or course in spite of reason, arguments, or persuasion" Seems like that word might work both ways, lol. πŸ˜„ I certainly won't knock it until I've tried it. Although, I've bought "bacon jerky" at the store before, and thought it was pretty terrible. I would be afraid homemade bacon jerky would likewise be bad. Crispy bacon is where it's at, dude! πŸ˜‹
  23. until

    Short video update on my kidney function over on YouTube. I will be watching along with you and active in the chat over there.
  24. This video is to update you on my latest kidney lab results since quitting fenofibrate - the prescription drugs that put me into stage 5 chronic kidney disease. JOIN OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com HAVE YOUR QUESTION ANSWERED IN A FUTURE VIDEO: Click the link below to leave us a Voicemail, and we might feature your question on the next episode of Carnivore Talk. https://carnivoretalk.com/voicemail/ LET"S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. #fenofibrate #ckd #ckdpatient #chronickidneydisease #kidneydisease #kidneyhealth #kidneyfailure #kidney #carnivore #carnivorediet #ketodiet #highprotein

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