Geezy

Very well said. [emoji106] Sent from my iPhone using Tapatalk

Welcome Steve. You are definitely on the right track to improve your health. You have the right perspective coming into this to heal. I have been carnivore for over 510 days now and in that time my blood pressure has normalized and my cardiologist has taken me off all of my medications. I am pill free for the first time in 6 years. I hope you experience the same results I have. Good luck. Sent from my iPhone using Tapatalk

Yes this was heartbreaking to see. Jeff fought so hard yet gave back so much. He is truly an inspiration to me and many others. He is a very courageous man who never gave up and showed the medical community what one can accomplish when they take charge of their own health. May God bless Jeff and welcome him to the Lords table. Sent from my iPhone using Tapatalk

Good job Bob. Sent from my iPhone using Tapatalk

Welcome to our community and our lifestyle. We are glad you could join us. Sent from my iPhone using Tapatalk

Three smoked venison burgers today. I’ve got a lamb quarter thawing as we speak. I’ll be smoking that in the near future. Sent from my iPhone using Tapatalk

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Drive out those evil spirits and bless the entryway with blood to keep them away. Sent from my iPhone using Tapatalk

I completely agree. We were half owners of a small herd of bison several years ago. We kept our freezers full for awhile. Never got tired of it. We’ve been thinking of buying a couple to raise for slaughter again. Sent from my iPhone using Tapatalk

Finished off the pork butt I smoked a couple of days ago. Sent from my iPhone using Tapatalk

Yes sir it catches up with all of us in time. That why we see more older people eating carnivore to heal all of the years of abuse. It’s done some miraculous things for me. When I started 511 days ago I was a 66 year old man who felt 86 but now I’m 68 and feel like I’m 48. I knew I’d get old someday but I thought it would take longer. Sent from my iPhone using Tapatalk

Glad you could join us. Welcome. It doesn’t matter how long you’ve been carnivorous you will always be learning if you wish to grow. I am now at 510 days and I study nutrition every day and learn something new just about every day. It’s a great journey. Sent from my iPhone using Tapatalk

I was just watching an interview with Dr. Shawn Baker yesterday and he was asked the question about grass finished vs grain finished and he said that yes, in analyzing the meats there is a nutritional difference but it is slight but when analyzing the people side by side who ate the different beef they could find no nutritional difference in the health of the subjects. Something I’d like to emphasize is that too many people say “grain fed” and that’s not an accurate term to use. All cattle are raised on pasture or silage. It is only the last three months or so that they may be put on a grain diet. Sent from my iPhone using Tapatalk

Too funny. Sent from my iPhone using Tapatalk

I don’t drink milk but just because I don’t see the need to but I do make yogurt and ice cream. If I come across some raw milk I’d like to try making some yogurt out of it. I did no strength training when I was losing weight and I lost no muscle that I could measure or feel. I lost 60 pounds in one year. I did walk for exercise in the beginning when I was able to walk again but during the winter I stopped. I did use some resistance bands on occasion but in reality I did very little exercise but then again, exercise doesn’t provide weight loss. Sent from my iPhone using Tapatalk

I am taking a D-3 with MK-7. 5000 IU/180 mcg. I’ll be having my biannual physical soon so I’ll be looking to see if that high a dose has been doing anything detrimental. Sent from my iPhone using Tapatalk

I started the day with a couple of “sizzle steaks”? My wife picked these up in at the store. They are very thin sliced sirloin. I just pan fried them in some bacon grease and let me tell you what, they are now my new favorite breakfast with eggs. I liked them better than I do bacon. Later on I smoked a chuck roast but forgot a picture of it but I did get a picture of the ribeyes and venison burgers I smoked. That’s the first time I tried smoking venison burgers and I thought they came out very good. Really retained some moisture. Sent from my iPhone using Tapatalk

While most of us are very familiar with what’s being presented here it should be required watching for those just thinking about carnivore or just beginning. Sent from my iPhone using Tapatalk

The only vitamin I take is D. Everything else is bioavailable from the meat. Sent from my iPhone using Tapatalk

Give it time. Your body didn’t become sick overnight and you can’t cure it overnight. Be patient and just keep eating your fat and meat. Sent from my iPhone using Tapatalk

Just been eating ribs and pork butt for the last couple of days. Decided to make a bacon and cheddar omelette this morning. I’ll eat again later probably. Sent from my iPhone using Tapatalk

The cheapest way I know of is to buy the whole rib roast and cut your own. Then if you know someone in the restaurant business you could get them to buy the rib roast at their cost for you which will be cheaper still. My sister in law owns a restaurant so I can buy them from her. Sent from my iPhone using Tapatalk

Food art today y’all. Slow smoked that pork butt for 10 hours. Nice tasty bark and fall off the bone tender. Tomorrow it’s time to go primal. Opening day of bow season starts and I’ll be out there going primitive. So glad it’s finally here because I’m getting really low on venison. Sent from my iPhone using Tapatalk

Welcome Slambo. We are glad to have you here. You are on track to better health for sure. Stay strong in your convictions to eat carnivore and set a good example for those around you and you may just convert them. Sent from my iPhone using Tapatalk

Welcome Alan. I’m glad you could join us. All diets fail. They fail because they are something you do to loose weight and then when you’ve lost the weight you go back to eating like you did before and put it all back on and then some. As Meathead (ironically we have All In The Family on tv right now) said , this is a lifestyle and changing your lifestyle is the only thing that works. No, the bread is trash. All “keto” foods are trash. You are not eating keto you are eating carnivore. Carnivore is simple. Eat when hungry. Eat nothing but animal fats, animal protein, salt and water. When you do eat then eat until you are comfortably full. Sent from my iPhone using Tapatalk