Hello! I'm new here.

[Klonkifier]

Today is the day I'm 2 weeks into this change.

I'm excited to meet you all. I've never felt this good.

I'm curious, how long did it take for everyone's bowel movements to normalize?

-K

Edited 7 hours ago by Klonkifier
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[Geezy]

Welcome to CT Joel. 
while it can vary for everyone the average time seems to be two weeks to a month. In my case it took 30 days. 
As your gut biome transitions over to digesting only fat and meat it will get better and you’ll be better for it. 

[Scott F.]

Welcome. And congrats on the first two weeks.

The majority of the diet will fall every individualistic.

For me, I didn't have any issues in the beginning. Once I started adjusting the fat content up then I started getting loose.

I have been on the diet just over 8 months. If I feel a little loose I will cut some fat. If I feel like I'm a little constipated I up the fat, usually with butter.

It is almost like a constant adjustment.

Scott