Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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comment_13876I’m nearly 7 mths on carnivore - 2 mths in I went off my blood pressure, cholesterol, type II diabetes meds, no more CPAP machine, full of energy - the best I have felt since I started Keto 6 years ago.
Last year, I was hospitalized 4 times for pancreatitis on eating Keto foods, lots of green leafy veg…put on insulin and told had to carry snacks that could prevent going into a coma - started eating keto bars & other keto treats. Insulin was raised from 20ml daily to 80mls in a few mths - felt so sick, shortness of breathe, heart palpitations, severe chest & shoulder pain, doing lots of CT scans, X-rays, ultrasounds, blood tests…no answers given. Told I would be on all these meds for life… I was getting worse and felt terrible - depressed- felt like 2025 would be my last.
Started researching, my son found Dr Berry for me, I found Dr Kiltz and started listening to them and their speakers and January 17th, 2025 I started strict carnivore.