Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
Hello everyone. Just here to chat a little. Today I had blood drawn for my yearly medical followup. I am really curious to see how it will come out. I had started to eat bad again in the last 6 months. Pasta, pizza, junk food, a dessert with every meal. Then during my cruise in the carribeen last month, I decided to stop that and go super strict on ketovore. It's funny how 1 cheat meal turns into the american diet when you don't pay attention!
Been on ketovore since Jan 26 now. I removed artificial sweeteners from my water last week. Now just drinking flat water. Cut a lot on peanuts and almonds as well. Now mostly eating beef with a little pork, chicken.
Well, I am really looking forward from comparing this blood test to the one I will be doing in about 6 months. When I was diagnosed with diabetes, my pre-keto diet and in keto diet tests were nigth and day. Now on an almost lion diet, I feel it will be even more pronounced.
How about you guys? Anything interesting going on related to either health or diet?