Jump to content
  • Welcome to our Carnivore / Ketovore / Keto Online Community!

    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

Recommended Posts


My name is Aisha and I just started with the carnivore diet on June 17. So far, so good. I am hoping to get healthier and lose weight. My doctor tells me I am pre-hypertensive and pre-diabetic. This seems like what I need. I guess time will tell.

Link to comment
Share on other sites

On 6/20/2024 at 12:26 PM, Myishaboo said:

My doctor tells me I am pre-hypertensive and pre-diabetic. This seems like what I need.

Welcoem aboard Aisha!


I think this diet is exactly what you need. For what it's worth, I have successfully reversed my hypertension and my pre-diabetes with my carnivore diet and accompanying weight loss.

Link to comment
Share on other sites

Welcome. I'm brand new as well. Only a couple weeks on this board and started around May 8th or so. 

I'm not a medical professional by any means (but like most I have Google degrees in just about everything, LOL)

I lost 30 pounds in 31-32 days. I did not have the carni-keto flu symptoms at all. I did have one case of severe diarrhea but I think my food choices prior to eating would have been the same, regardless of carnivore or not. I have a couple three times where my energy level was flat to non-existent but I'm 54 and a hundred pounds over weight so I'm not quite ready to run a marathon. For the most part my energy level has been better than before. I can say I have only been actually hungry on two occasions since I started. I work 12 hour shifts so I eat based on that at times. Mostly I have moved to a once per day meal and it is not like I am starving then. I have an auto-immune disease that required pain and inflammation medicine at given times throughout the month. After 25-30 days on the carnivore diet, keeping the weight loss in mind as well, I have not gone to the medicine cabinet for the pain/anti-inflammatory medicine in the last two to three weeks.

I can't say it will help anything medically for you, but I can say what it has done for me thus far.....and that is without any of my Google Degrees. LOL





Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

Please Sign In or Sign Up