Thoughts on coffee and vitamins?

[Meathead]

Fish cheek is what is the best.  I usually deferred to my FiL , well because you know . 

When he's not around fish head is mine. 

[ol_hilly]

The cheeks on a flathead is to die for.

I have not tried fish head soup yet. I do like boiled catfish dipped in butter. Probably the same but different. 

[Bob]

My point was that in proportion to how long a single animal could keep you fed, the organs are small in comparison.  After eating the heart and liver, there's a lot of muscle meat still to go.

[Meathead]

5 hours ago, Bob said:

After eating the heart and liver, there's a lot of muscle meat still to go.

Don't forget lungs,intestines and brain. 

I have yet to try brains but add a little hot sauce it should be good. 

[Bob]

2 hours ago, Meathead said:

add a little hot sauce it should be good

Hot sauce makes everything good, lol

[Geezy]

The cheeks on a flathead is to die for.
I have not tried fish head soup yet. I do like boiled catfish dipped in butter. Probably the same but different. 

Ok brother you’re gonna have to tell me more about this. I fish mainly for catfish but I never heard of boiling it and dipping it in butter.


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[ol_hilly]

I watched Bill Goudy do it on youtube. He's and outdoorsy lowcarb feller up on the Mississippi river. We've chatted a bit back an forth. I had to try it myself. Just chunk up a catfish. Boil it till done but still firm. And dip in melted butter. It's ever bit as good as he said it was. I can probably find his video if you want it. 

Anyhow, it was good enough I still do it everso often. 

[WQuaid]

Geoff, just reviewed your video on No Carb Life and learned from a carnivore nutritionist that vitamin C is an excellent solution for constipation that's been a problem for you. Take 2-5 grams (2000-5000mg) a day to find your range that works for you. You can take a lot of it so don't worry. Dr. Zoe Harcombe is a brilliant source for all nutrition carnivore. Just wanted to pass that along. - Bill