Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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This is my favorite saying, I think. Except, in the Navy my Dive School Instructor use to say, "There is no such thing as a stupid question only stupid people that ask questions". Brings bac
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@geezy Spot on. I sort of dove right in and ate non-carnivore stuff because I had just bought it and didn't waste it (LOL) Most start on Carnivore as a diet. Just remember it is an eliminati
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Hey @Kyle Katarn! I was curious how things are going for you? Your last major step would be to eliminate the bread altogether. Then you would be avoiding the unholy trinity of grains, refined sug
Hello! I'm Kyle, just found out about this forum a while back and thought I'd join. I just started a low carb diet to transition to full carnivore since about October 18th last month. I turned down my bread consumption to 1-3 slices of bread per day (before it was like an average of 6-7) and started eating mostly meat and dairy products (generally no ultra processed stuff). I've also cut out all seed oils from my diet and mainly used olive oil, coconut oil and lard to cook with so far.
I discovered this diet on youtube while watching Dr. Ken Berry and Dr. Shawn Baker talk about the health benefits it brings to those that stick to it long enough. I was curious, before I never tried a diet for more than 1-2 weeks and even then I did not have a solid plan for it. So I decided to give it a go and see where it takes me health-wise. And now after doing some digging online, here I am.
I hope we'll get along! 😃