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Latest Activity
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14
Adaptive glucose sparing
Sometimes the LDL numbers will inch up with carnivore. Your body is using that body fat for energy at times and there will be more in the blood. Mine made a couple weird jumps over a three-month period. About six or 7 months on carnivore I had a 35 point drop in LDL. I have blood tests coming up this month and again in May. I'm interested to see how they are tracking. Scott -
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Adaptive glucose sparing
It is a sad situation....Blood pressure comes down....Blood sugar comes down...But LDL is slighty elevated...Its like that is the only Marker that Drs are looking at..Eat More (Whole Grains )....Whole Grains Do Not exist in todays Ultra processed food ....? -
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challenge "Fasting February" - National Fasting Month February Challenge!
I guess "March Madness" has already been taken. I'm on the "Muscles in March" kick right now. It is a slow go. Scott- fasting
- fasting february
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What did you eat today?
Nice. We did pork belly this weekend. It is something about that gut meat. Funny some of the things we learned and have since re-learned. When we cook pigs (now the current term is 'whole hog' (which sounds so commercial to me) the belly meat has always been referred to as the 'heart-a-stroke' section of the pig. My favorite part is the fattiness and now since carnivore that is a 'thing'. I balance it out with my second favorite part, the tongue. And since I was a kid (still am at times) my favorite thing to do with a pig is built a sandwich stacked with jaw meat, the tongue and belly meat. I didn't use bread, it just got in the way. Straight meat/fat pile. And now it is good for me to eat like that. Whooda thunk it? Scott -
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Steakhouses
The same. We don't eat out often but when we do the chickens end up with the bonus plan the following morning. Scott
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