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Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Latest Activity
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challenge "World Carnivore Month" January Challenge!
Congrats on the carnivore change and congrats on the 14 pounds. Things will swing back and forth as you progress. I'm at just about 9 months and within that first month I was OMAD not be any design, but I simply was not hungry. I just ate when I was hungry at that just happens to have a name, OMAD. Funny how that works. Fast forward and I have lost a bunch of weight, increased the volume in the gym and now eating twice per day to ensure I hit a protein target. I have always believed eating is as much a habit as it is anything else. I have re-affirmed that as of late by forcing myself to eat two times per day. I got in the habit of eating a big breakfast off eggs and meat and then again at night. This week I rolled back on days shifts and it is just not enough time in the morning to eat like on my days off. I skipped breakfast on both Monday and Tuesday, so back to OMAD. On Wednesday morning I felt like I was starving. I didn't feel hungry but just felt like 'it was time to eat'. No energy levels or true signals of hunger, just it was breakfast time and since I ate yesterday at this time it must be time to eat again today. Purely habit. I started in May and didn't have any cravings or hunger from very early on. Maybe the only time since May I was actually hungry, truly hungry was the 71st hour of a 72 hour water fast. The first 71 hours were hunger free. (I never would have believed it til I tried it). At the 71st hour it was like the hunger spiked up and the energy level crashed. Welcome and congrats on your first month. I try not to speak as a whole, but just my experience, it has only gotten better ever since. Scott- carnivore challenge
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Xanthelasma and the Carnivore Diet - Oozing Cholesterol? [Video/Podcast]
The news media is blaming the Carnivore Diet for a man from Tampa, Florida, who developed xanthelasma, a condition where yellowish, fatty deposits form under the skin. His alleged diet was admittedly extreme, which involved consuming 6-9 pounds of cheese on a daily basis, as well as multiple sticks of butter, and hamburgers with extra fat mixed in the minced meat. Apparently his cholesterol levels skyrocketed to over 1000 mg/dL, significantly higher than the normal level of less than 200 mg/dL2. Is this story true? Could other underlying conditions be at the root of his xanthelasma? Was he REALLY following a true carnivore diet? Is the carnivore diet safe and beneficial. We touch on all these questions and issues in this video. JOIN OUR FREE KETO/CARNIVORE COMMUNITY! https://www.CarnivoreTalk.com WE DO GIVEAWAYS AND PRIZES EVERY MONTH! LET"S DO A VIDEO TOGETHER! Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/ CHAPTERS SEND SNAIL MAIL TO: Robert Angle Carnivore Talk PO Box 1367 Stow, OH 44224 DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition. #xanthelasma #xanthoma #hypercholesterolemia #hypertryglyceridemia #dyslipidaemia #palmarxanthoma #carnivore #carnivorediet #ketodiet #keto View full episode- xanthelasma
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Bowel Movements
It changes once you're fully fat adapted. I am dropping prime dookie, smooth as a nuclear submarine, don't even have time to see what's what on my phone. -
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challenge "World Carnivore Month" January Challenge!
Nearly finished with my first month. Can honestly say I have not cheated once! I’m down 14 pounds. Today was my second OMAD and I have to say, I get pretty hungry before the 24 hours is up. I’ve been hitting the gym daily.- 1
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