challenge "World Carnivore Month" January Challenge!

[Joanna]

5 hours ago, Bob said:

I'm just catching up on this topic and wanted to mention that sugar is indeed a drug. They say that sugar addiction rivals that of your strongest and most addictive street drugs. And the withdrawals symptoms of cutting them out is akin to the withdrawal symptoms of 'going clean'.

So the drug analogy is very apropos.

It gives me more understanding of why I’ve had such a hard time staying away from treats - until going carnivore.

[Joanna]

Will there be another zoom meeting on Monday the 20th?

[Orweller]

1 hour ago, Joanna said:

The crazy thing is that the sugar she was getting was from organic whole fruits, some gluten free bread and things like rice and oatmeal. We’re not even talking about processed junk with added sugar!!

Yup, sugar = sugar = sugar. Period. 

[Orweller]

1 hour ago, Joanna said:

Will there be another zoom meeting on Monday the 20th?

Me thinks it's a weekly thing. 

[Orweller]

1 hour ago, Joanna said:

Woah!!,

I think I read that in Robert Lustig's book "Metabolical". Not sure. 

[Geezy]

2 hours ago, Joanna said:

The crazy thing is that the sugar she was getting was from organic whole fruits, some gluten free bread and things like rice and oatmeal. We’re not even talking about processed junk with added sugar!!

Fruits can be some of the worst because their sugars are fructose and go straight to the liver to be metabolized. 

[Carburetor]

Sausages can be deceiving,too. In addition to destroying my OMAD, because of Sauna Day, these guys have one gram of carbs each.

I don't know why? Nothing would change for worse for anyone if they just cut that last carb out. Must be flour.