Less meat, more plants: top US heart body’s diet advice at odds with MahaAmerican Heart Association bucks Trump administration line to suggest prioritizing plant-based protein over meat In contrast to the federal government’s recommendation of use of beef tallow and consumption of red meat, the AHA pushed for plant-based proteins such as legumes, nuts and seeds. Photograph: Allen J Schaben/Los Angeles Times/Getty Images The American Heart Association’s new nutrition guidance, released on Tuesday, emphasizes a dietary pattern rich in vegetables, fruits and whole grains, prioritizing plant-based protein over meat. It also suggests limiting the use of sugar, salt and ultra-processed foods and replacing full fat dairy with non-fat and low-fat dairy. Donald Trump earlier this year announced a new slate of dietary guidelines that recommended Americans eat more protein from both animal and plant sources, and encouraged the consumption of full-fat dairy. In contrast to the federal government’s recommendation of use of beef tallow and consumption of red meat, the AHA is pushing for plant-based proteins such as legumes, nuts and seeds, choosing low-fat or fat-free dairy, and, when consuming red meat, selecting lean cuts, avoiding processed forms and keeping portions small. The Trump administration and health secretary Robert F Kennedy Jr’s push to “Make America healthy again” has focused on the removal of synthetic dyes, other chemical ingredients, ultra-processed foods, consumption of less sugar and seed oils. The AHA also suggests Americans choose sources of unsaturated fats, avoid ultraprocessed foods and minimize intake of added sugars in beverages and foods. The organization recommended Americans to prepare foods with minimal or no salt, and limit the intake of alcohol. The guidance also recommended children can and should begin following a heart-healthy dietary pattern starting at one year old. The AHA’s guidance was aligned with the US Food and Drug Administration’s dietary guidelines on major issues, a spokesperson from the FDA said, adding they looked forward to working collaboratively with AHA. The AHA, which is the nation’s oldest and largest voluntary organization dedicated to fighting heart disease and stroke, releases dietary guidance about every five years to promote cardiovascular health. ARTICLE SOURCE: https://www.theguardian.com/us-news/2026/apr/01/american-heart-association-dietary-guidelines-maha
Aldous Huxley was far ahead of his time; probably more than he even knew himself. Born in the late 1800s and living until the 1960s, he wrote the book "Brave New World" That showed how people could be enslaved and controlled by making a society that was so comfortable and devoid of meaning that they didn't even realize they were slaves in the first place.
This insight, into modern medical science shows exactly what we have become, which is an institution of disease management, and as you can't manage diseases that don't exist, and managing those diseases is really big money, the design of the system is never to cure, and may even be rife with examples of making things worse. As Mr Huxley said this nearly 100 years ago, imagine what he would think of the world today?
Unfortunately the incentive model is completely backwards, instead of rewarding people for curing diseases we are now rewarding people for maintaining those diseases, and even perpetuating those diseases, as the medications to make you feel more comfortable are so profitable, and they act as a tithe on the entire population who has to constantly pay a significant portion of their income to just try to make their medical issues bearable.
Have you noticed the same thing in your medical care? What clinicians here have seen the same thing, and who is going to help Change the system back to what it used to be and is supposed to be?, below and let me know your thoughts.
Anthony Chaffee