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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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You have guessed right! As a coffee lover, this is quite a concerning amount. It's a diaredic, now you need even more of that pesky water! Keep tweaking your needs and wants and I am sure you'll find
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You can do what you want but when you're drinking that much coffee along with an occasional drink (not sure of your hardly drinking). I come from 2 5ths a day to realizing it's doing nothing but poiso
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Water, 2 cups of coffee a day (half caf) with a bit of butter and stevia. At times at work, a sugar free electrolyte mix for flavor and pazaz.
I really got sick of drinking water to the point I do t want to drink water, electrolytes I can only handle so much, I love drinking coffee but I guess 2.5 pots a day is too much especially when you work overnight 12 hour shifts.
I hardly drink alcohol, I do t want to drink broth all day, is there another option