Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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comment_12937After my heart attack, my wife and doctor are firm believers that my 11-month carnivore diet were the reason.
Anyway, in a couple of months they are going to do more test to see how it's going, I have to try to get it down and I refused the statins.
Are there fats I should cut out and go mostly protein, they don't want me cooking with butter, I have been cooking my eggs with butter and putting a little bit of butter in 1 cup of coffee.
I have cut out 99% of sausages because I don't believe they were good, the only ones I eat are the Organic Beef Smocked Sausage Kielbasa that we buy at Costco, also hamburger meat 70/30, chicken thighs cooked in tallow, that sense then my wife has been ditching the skin, my favorite.
I have not eaten cheese in a long time, the only dairy I consume is organic half and half with coffee 1.5 tablespoon 10-12 oz cup.
I was eating 4 slices of bacon on the days I worked with eggs; wife is cutting that out, wife and doctor are both sold on the fact that Bacon fat, dairy and tallow are the reason for my heart attack.
I can already tell there is much less fat when I go to bathroom.
After my mom's dementia I have said more than once, I rather die than take a statin