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    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an animal-based ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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Well, I had a doctors appointment today and we know that means the SCALE. I did not, absolutely, positively get on that scale.  My starting weight was 173 and I have maintained that although wanting to get back to 145, to my surprise I weighed in at a WHOOPING 166.  Yea for me~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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