Bob,

Look forward to birthday and  months keto. What tasty looking meat cake. What are your thoughts on coffee and vitamins may I ask. Thanks

Scott

The cheeks on a flathead is to die for.

I have not tried fish head soup yet. I do like boiled catfish dipped in butter. Probably the same but different. 

My point was that in proportion to how long a single animal could keep you fed, the organs are small in comparison.  After eating the heart and liver, there's a lot of muscle meat still to go.

5 hours ago, Bob said:

After eating the heart and liver, there's a lot of muscle meat still to go.

Don't forget lungs,intestines and brain. 

I have yet to try brains but add a little hot sauce it should be good. 

2 hours ago, Meathead said:

add a little hot sauce it should be good

Hot sauce makes everything good, lol 😄

The cheeks on a flathead is to die for.
I have not tried fish head soup yet. I do like boiled catfish dipped in butter. Probably the same but different. 

Ok brother you’re gonna have to tell me more about this. I fish mainly for catfish but I never heard of boiling it and dipping it in butter.


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I watched Bill Goudy do it on youtube. He's and outdoorsy lowcarb feller up on the Mississippi river. We've chatted a bit back an forth. I had to try it myself. Just chunk up a catfish. Boil it till done but still firm. And dip in melted butter. It's ever bit as good as he said it was. I can probably find his video if you want it. 

Anyhow, it was good enough I still do it everso often. 

Geoff, just reviewed your video on No Carb Life and learned from a carnivore nutritionist that vitamin C is an excellent solution for constipation that's been a problem for you. Take 2-5 grams (2000-5000mg) a day to find your range that works for you. You can take a lot of it so don't worry. Dr. Zoe Harcombe is a brilliant source for all nutrition carnivore. Just wanted to pass that along. - Bill

I watched Bill Goudy do it on youtube. He's and outdoorsy lowcarb feller up on the Mississippi river. We've chatted a bit back an forth. I had to try it myself. Just chunk up a catfish. Boil it till done but still firm. And dip in melted butter. It's ever bit as good as he said it was. I can probably find his video if you want it. 
Anyhow, it was good enough I still do it everso often. 

I was on the road yesterday and talking with my wife about this video and it dawned on me that I could take this up another notch. I was coming back from Louisiana and I love Cajun food and especially crawfish and it hit me, don’t just boil the catfish but use crawfish boil seasoned water just like you would with crawfish.
My next mess of cars I’m gonna try this.


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Yeah, you can season it like crawfish. I've heard folks making spoonbill fit to eat by boiling it like crawfish. lol

In some of Bills other vids, he boils bluegill and drum. He said carp is too mushy boiled. I've only tried catfish. 

On 10/8/2024 at 8:45 PM, WQuaid said:

Geoff, just reviewed your video on No Carb Life and learned from a carnivore nutritionist that vitamin C is an excellent solution for constipation that's been a problem for you. Take 2-5 grams (2000-5000mg) a day to find your range that works for you. You can take a lot of it so don't worry. Dr. Zoe Harcombe is a brilliant source for all nutrition carnivore. Just wanted to pass that along. - Bill

Wow! That video is still circulating? That’s cool. 
I appreciate the advice on vitamin C. 
It’s been awhile since that video interview and in that time my system seems to have started to straighten out on its own. Taking a magnesium complex was helping but in the last month I haven’t need it. So I’m hoping I may finally be normal. 
But I will definitely keep your recommendation on file incase things turn back the other way. 

16 minutes ago, Geezy said:

So I’m hoping I may finally be normal. 

Normal is a setting on a washing machine. 🙂 

23 hours ago, ol_hilly said:

Normal is a setting on a washing machine. 🙂 

You are correct sir. Lol!