Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Welcome, Colene. I am also trying to heal leaky gut, and skin issues. I try to remember, that it took a long time, and many years of eating the wrong foods to cause the damage, and that healing won't
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Again, your energy is low because you are still adapting and you may need to increase your fat intake essentially after just having a baby and breast feeding. That’s a big hit on a woman. Your skin
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Yes you need to wait it out. You are still very new to this way of eating and your body is still adjusting. It doesn’t happen overnight. There seems to be a lag time between using up the last of your
Hello! I've been carnivore for 2 weeks now, but still feel low energy. Do I just need to wait it out longer and perhaps my body is still adjusting? Also I need help understanding ketosis....if I eat just a tablespoon of honey for example does that kick me out of ketosis? How strict is it?