What Did You Eat Today?

[Laura]

That's awesome, Geezy! Yes, Alaska is a very special place.  It will live in my heart as long as I live.  The winters would be too hard on me now.  They are so long.  I love watching Carnivore Bill Nott in Alaska.  It's like going home again.  I've been following him on his journey from the beginning.  Amazing transformation! 

[MG426]

Bacon...Eggs...Coffee..Water...Green Tea

[Geezy]

Bulletproof tea to start the day. A big smoked ribeye around 3 pm and a popsicle made from Kiltz’s ice cream for dessert.


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[Bob]

10 hours ago, Geezy said:

Bulletproof tea to start the day.

I made one this morning with some butter. I think I liked it a little better when I also slipped in a little coconut oil. 

Yesterday I had Outback Steakhouse with my daughter and then we went to see a movie. I must say, I make a much better steak at home, lol.

[Susyn C_137]

Whole milk yogurt with collagen and iodine drops, bacon, steak and a tiny bit of raw cheddar. Black iced tea to wean off oxylates. Pretty much the same thing every day. 

[Miranda]

1 hour ago, Susyn C_137 said:

Whole milk yogurt with collagen and iodine drops, bacon, steak and a tiny bit of raw cheddar. Black iced tea to wean off oxylates. Pretty much the same thing every day. 

I love yogurt, which brand do you get?

[Susyn C_137]

The cleanest one I could find around here is Simple Truth Organic Greek Whole Milk plain. No added sugar, no stabilizers, 7g carbs per 2/3 cup serving. 

[Geezy]

The cleanest one I could find around here is Simple Truth Organic Greek Whole Milk plain. No added sugar, no stabilizers, 7g carbs per 2/3 cup serving. 

Have tried making your own?
I make homemade yogurt and it’s very easy if you have an Instantpot.


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[Geezy]

Just a big bowl of venison stew and after the meat was gone it was time to add pork rinds to soak up the bone broth. Good stuff.


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[Laura]

2 oz mozzarella, 8 oz ground beef crumbles, a few home dry roasted cashews 

[Susyn C_137]

6 hours ago, Geezy said:

Have tried making your own?
I make homemade yogurt and it’s very easy if you have an Instantpot.


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I don't have an instantpot. I may buy one after we move.

[Miranda]

20 hours ago, Susyn C_137 said:

The cleanest one I could find around here is Simple Truth Organic Greek Whole Milk plain. No added sugar, no stabilizers, 7g carbs per 2/3 cup serving. 

I like Fage and Brown Cow brands. I have made it in the past. I think you just heat it(milk) to a certain degree and add a tablespoon or two of yogurt you have on hand and then you wrap it in towel to maintain temp and leave it on counter overnight. 

[Miranda]

Yesterday I took a chuck roast out of the souvide ate lunch time. So so good! Pork ribs and blade steak with garden cukes for dinner.

[Susyn C_137]

17 minutes ago, Miranda said:

I like Fage and Brown Cow brands. I have made it in the past. I think you just heat it(milk) to a certain degree and add a tablespoon or two of yogurt you have on hand and then you wrap it in towel to maintain temp and leave it on counter overnight. 

Once we move, I may get a yogurt maker. Although I have to see if we can get raw milk where we end up. It's easy to get here. 

[Geezy]

I don't have an instantpot. I may buy one after we move.

You won’t regret it. They are very useful.


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[Geezy]

No pic but smoked brisket and ribs today and I cooked up a pound of liverwurst today.


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[Laura]

A soup with ground beef, zucchini (peeled and seeded), and tiny bits of fresh ginger, kombu, carrot, and romaine. Plus some peeled and seeded cucumber.  My gut and skin have been really bad, so decided to try adding back a few veg, as well as a probiotic. I also had a bit of cashew butter, nothing added, just dry roasted cashews. Maybe keto is better for me. The leg cramps with straight Carnivore, even with a few nuts, are unbearable for me.  And I'm taking electrolytes.  800-1000 mg magnesium daily. 

[Laura]

A roasted beef short rib, 6 oz ground beef, 2 oz mozzarella, whole milk plain Greek yogurt with a bit of raw green stevia, cashew butter, and a few cashews.  Ditched the veg... too inflammatory. 

[ol_hilly]

8 slices of hog jowl, 3 eggs and a half a garden cuke. Oh, and a cup of decaf. no cream this week. 

Early on I found out that I can no longer eat a whole cucumber in one sitting. 

[Geezy]

Venison stew today.


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