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    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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Posted

Around 11:00 I fixed a three egg omelette with smoked lamb and Irish Swiss cheese. 
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While that was cooking I put 6.5 pounds of fatty chuck roast in the crock pot. I knew that omelette wasn’t going to hold me all day. 
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It turned out great. 
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Posted
2 hours ago, Scott F. said:

Nothing. LOL

Scott

Sometimes nothing is the best thing to eat for the body. Super healing powers of fasting.

Posted

I'm hoping so. I have bloodwork coming up soon. My immunoglobulin numbers have inched back toward the norm since eating carnivore. I am hoping with the three to four maybe five prolonged fasts prior to testing will help boost/reset my immune system. This would be quite the turnaround in 12 months between the two.

The positives I can actually see, and feel, is the energy level from about 72 hours deep and the three to four days after the 96 hour fast has been completed. I had crazy amounts of energy after my first 96 hour fast and I felt incredible for several days afterwards. 

So, yep, sometimes 'nothing' is the best option.

Scott

 

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