What Did You Eat Today?

[Geezy]

What I need is a list of carnivore approved pre-packaged meals/foods that I can just buy & heat up...cuz nobody in my house is waking up early enough to do that for breakfast.    
Though I do suppose I could fix a BIG batch of scrambled eggs & then freeze some & refrigerate some. 

Why don’t you just make your own prepackaged meals or get up early enough to cook?
It’s really simple to cook up a pound of bacon or sausage and store that in the fridge and then have some hard boiled eggs on hand to grab and go with the meat.
I cook up numerous meats once or twice a week and always cook enough so that when I want something to eat I can just put something on a plate and pop it in the microwave.
Right now in my fridge I have chicken salad, ribs, venison stew, salmon and some carnivore bread. All precooked and ready to go.


Sent from my iPhone using Tapatalk

[Geezy]

Ribs. Love me some ribs.



Sent from my iPhone using Tapatalk

[Scott F.]

There are some videos on centered a lady doing meat runs at Sam's and Costco. She pointed out there were some pre-made items in their freezer section that were good choices for those days when there just isn't enough time to get everything done. I looked but all I saw was stuff that was pre-packaged with sauces and such.

Mostly I pre-make what I will eat when working. I went to the gym this morning followed by a 4-mile walk. Standing in the grocery store I remembered I hadn't done anything by being on nightshift. I bought a six pack of the pre-made hardboiled eggs. They hit the spot.

I'm sure there are some pre-made stuff out there, but I pinch pennies by buying as well as cooking in bulk (centered around 12 hour shift work).

Scott

 

[Geezy]

Made tuna patties today.



Sent from my iPhone using Tapatalk

[Scott F.]

Nothing so far.

I'm about 30 hours deep in a 48 hour fast. 

So far so good. My past thinking process says I should be starving by now. Amazingly, not even hungry nor any type of cravings. 

I'm going to try to make 48, call it as an accomplishment and then maybe stretch it a bit the next time.

Scott

[Geezy]

Nothing so far.
I'm about 30 hours deep in a 48 hour fast. 
So far so good. My past thinking process says I should be starving by now. Amazingly, not even hungry nor any type of cravings. 
I'm going to try to make 48, call it as an accomplishment and then maybe stretch it a bit the next time.
Scott

This is one of the great benefits of this WOE. Our hunger signals change. We’ve gone from a carb addiction diet that just screams at us “FEED ME, FEED ME NOW!” to a an empty belly feeling that is easy to ignore until you can find the opportunity to eat.
A carb hunger vs. a keto hunger.
I love it.
It’s what allows me to go all day without feeling the need to eat and when I do get to a point that my body says “Hey, we could use some fuel” it’s an action and not a desire.
It’s also what allows me to be able to go out with friends or family and if they choose to eat at a restaurant that has nothing I’m willing to eat I can just drink water and enjoy their company without feeling like I’m being left out or sacrificing anything.


Sent from my iPhone using Tapatalk

[Scott F.]

Yep.

It is a completely different and new experience for me. I'm getting up at about the 40 or so hour mark and not hungry again today. It is sort of weird to say I have not eaten in 40 hours but have yet to feel hungry. Craziness.

Who'd a thunk it?

Scott

[MG426]

burger Patties....thick sliced bacon...couple hotdogs....eggs and green tea