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    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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A good dark roasted coffee, smoked paprika, ground oregano and a good helping of garlic rub is good for pork butt. 

Danos rubs are spicy but clean. 

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Yesterday was my staples. Eggs and sausage in the morning. NY Strips at dinner time. I did snack on some pork rinds after work while waiting for the wife to get home.

 

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I’ve been I Louisiana for a couple of days visiting family. I got home last night. In those two days I just never found the time to eat much. I just had a ribeye each day. When I weighed this morning I had lost 3 pounds.
Dang!!! I was already at the minimum weight for my height and age. I don’t need to go any lower than that so I ate two meals today.
Chorizo and egg tacos for brunch,
15ceab914d06dd4e7fcba4752b19e874.jpg
and this evening a pound of Diezmillo steak. Sorry no pic of the steaks.


Sent from my iPhone using Tapatalk

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Tonight is going to be a couple of chuck steaks. 

I was asked about carnivore from the folks from the butcher shop this evening.  We've talked some about it. I think they're getting more interested. Told em, your in a perfect place to start, with all this meat around. 

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I had a couple small sirloins last night, about 20oz worth. I've been making them solely on the stovetop in my new cast-iron pan, cooked medium (typical for me). I recently bought some Maldon's salt flakes, the kind Dr. Baker uses, and have been using pretty much just that instead of my usual seasonings and I must say, I am a fan.

We downgraded to top sirloin this week because the wife is tired of cutting around the fat on the NY Strips, lol.

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Love me some Maldon’s. I use both the flakes and the smoked. 
 

Finished off the lamb I smoked the other day while making four pounds of liverwurst. 
IMG_0744.thumb.jpeg.db1df4124e86b18b903c7ef93bd7ef9e.jpeg
the liver came from a steer that my daughter just had processed the other day. Her and her family don’t eat organs so I always get the liver, heart and kidneys. 

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